{"id":2715,"date":"2025-08-13T09:43:26","date_gmt":"2025-08-13T07:43:26","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/ariege\/?p=2715"},"modified":"2025-08-13T09:43:48","modified_gmt":"2025-08-13T07:43:48","slug":"stage-dete-de-christian-ganot-a-saint-girons","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/ariege\/2025\/08\/13\/stage-dete-de-christian-ganot-a-saint-girons\/","title":{"rendered":"Stage d\u2019\u00e9t\u00e9 de Christian GANOT \u00e0 Saint-Girons"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Lors de la <strong>semaine du 26 au 30 Juillet<\/strong> s&rsquo;est d\u00e9roul\u00e9 le <strong>stage d&rsquo;\u00e9t\u00e9 \u00e0 St girons<\/strong> anim\u00e9 par <strong>Christian Ganot 8\u00e8me Dan<\/strong><br \/>\nLe stage \u00e0 accueilli pr\u00e8s d&rsquo;une <strong>soixantaines de participants.<\/strong><br \/>\nLes <strong>th\u00e8mes<\/strong> qui ont \u00e9t\u00e9 aborder <strong>les kihons, les kihons ippon kumit\u00e9, le ju kumit\u00e9, les katas, et le bunkai<\/strong><br \/>\nC&rsquo;est dans <strong>la rigueur, et la convivialit\u00e9<\/strong> que c&rsquo;est d\u00e9roul\u00e9 comme chaque ann\u00e9e ce stage tant attendu.<br \/>\nMichel BARAT.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Lors de la semaine du 26 au 30 Juillet s&rsquo;est d\u00e9roul\u00e9 le stage d&rsquo;\u00e9t\u00e9 \u00e0 St girons anim\u00e9 par Christian Ganot 8\u00e8me Dan Le stage \u00e0 accueilli pr\u00e8s d&rsquo;une soixantaines de participants. Les th\u00e8mes qui ont \u00e9t\u00e9 aborder les kihons, les kihons ippon kumit\u00e9, le ju kumit\u00e9, les katas, et le bunkai C&rsquo;est dans la [&hellip;]<\/p>\n","protected":false},"author":238,"featured_media":2716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2715","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts\/2715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/users\/238"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/comments?post=2715"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts\/2715\/revisions"}],"predecessor-version":[{"id":2718,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts\/2715\/revisions\/2718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/media\/2716"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/media?parent=2715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/categories?post=2715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/tags?post=2715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}