{"id":3695,"date":"2026-07-06T06:14:57","date_gmt":"2026-07-06T04:14:57","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/ariege\/?p=3695"},"modified":"2026-07-06T06:14:57","modified_gmt":"2026-07-06T04:14:57","slug":"stage-christian-ganot-saint-girons-07-2026","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/ariege\/2026\/07\/06\/stage-christian-ganot-saint-girons-07-2026\/","title":{"rendered":"Stage Christian GANOT Saint Girons 07\/2026."},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Cet \u00e9t\u00e9, faites le plein d&rsquo;\u00e9nergie et de karat\u00e9.<\/strong><\/p>\n<p>Que vous souhaitiez approfondir votre pratique ou pr\u00e9parer votre rentr\u00e9e sportive, deux rendez-vous incontournables vous attendent en <strong>Occitanie<\/strong> !<\/p>\n<p><strong>Stage Karat\u00e9 Oxyg\u00e9nation<\/strong> \u00e0 <strong>Saint-Girons (09).<\/strong><br \/>\nDu <strong>25 au 29 juillet 2026.<\/strong><\/p>\n<p>Sous la direction de <strong>Christian Ganot, CN 8\u1d49 Dan<\/strong><\/p>\n<p><strong>Stage Karat\u00e9 de Reprise<\/strong> \u00e0 <strong>Toulouse<\/strong><br \/>\nDu <strong>24 au 26 ao\u00fbt 2026<\/strong> (en soir\u00e9e).<\/p>\n<p>Deux stages, une m\u00eame passion : <strong>progresser, partager et pr\u00e9parer la nouvelle saison dans une ambiance conviviale et studieuse.<\/strong><\/p>\n<p>Ouverts \u00e0 tous les pratiquants d\u00e9sireux de se perfectionner.<\/p>\n<p>Renseignements et inscriptions : <strong>06 87 39 15 56.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb3697&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Cet \u00e9t\u00e9, faites le plein d&rsquo;\u00e9nergie et de karat\u00e9. Que vous souhaitiez approfondir votre pratique ou pr\u00e9parer votre rentr\u00e9e sportive, deux rendez-vous incontournables vous attendent en Occitanie ! Stage Karat\u00e9 Oxyg\u00e9nation \u00e0 Saint-Girons (09). Du 25 au 29 juillet 2026. Sous la direction de Christian Ganot, CN 8\u1d49 Dan Stage Karat\u00e9 de Reprise \u00e0 Toulouse [&hellip;]<\/p>\n","protected":false},"author":238,"featured_media":3696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3695","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts\/3695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/users\/238"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/comments?post=3695"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts\/3695\/revisions"}],"predecessor-version":[{"id":3699,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts\/3695\/revisions\/3699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/media\/3696"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/media?parent=3695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/categories?post=3695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/tags?post=3695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}