{"id":3931,"date":"2026-10-24T11:25:50","date_gmt":"2026-10-24T09:25:50","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/ariege\/?p=3931"},"modified":"2026-10-24T11:25:50","modified_gmt":"2026-10-24T09:25:50","slug":"stage-de-decouverte-du-k-mix-le-14-novembre-2026","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/ariege\/2026\/10\/24\/stage-de-decouverte-du-k-mix-le-14-novembre-2026\/","title":{"rendered":"Stage de D\u00e9couverte du K Mix le 14 novembre 2026"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le Comit\u00e9 d\u00e9partemental organise un<strong> stage de d\u00e9couverte du K Mix <\/strong>ouvert \u00e0 toutes disciplines \u00e0 partir de <strong>ceinture noire le 14 novembre 2026 au complexe Balussou \u00e0\u00a0 Pamiers.<\/strong><\/p>\n<p>Ce stage est dirig\u00e9 par<strong> Laurent BONZOM<\/strong><\/p>\n<p>Horaire : 10h00 \u2013 12h00.<\/p>\n<p>.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le Comit\u00e9 d\u00e9partemental organise un stage de d\u00e9couverte du K Mix ouvert \u00e0 toutes disciplines \u00e0 partir de ceinture noire le 14 novembre 2026 au complexe Balussou \u00e0\u00a0 Pamiers. Ce stage est dirig\u00e9 par Laurent BONZOM Horaire : 10h00 \u2013 12h00. .[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":238,"featured_media":73,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3931","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts\/3931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/users\/238"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/comments?post=3931"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts\/3931\/revisions"}],"predecessor-version":[{"id":3933,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/posts\/3931\/revisions\/3933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/media\/73"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/media?parent=3931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/categories?post=3931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/ariege\/wp-json\/wp\/v2\/tags?post=3931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}