{"id":7442,"date":"2024-12-01T17:42:10","date_gmt":"2024-12-01T16:42:10","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/aveyron\/?p=7442"},"modified":"2024-12-01T17:42:10","modified_gmt":"2024-12-01T16:42:10","slug":"30-11-2024-entrainement-departemental-de-karate-contact-anime-par-gerard-lacomme-6eme-dan-et-christophe-blaise-4eme-dan-a-bozouls","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/aveyron\/2024\/12\/01\/30-11-2024-entrainement-departemental-de-karate-contact-anime-par-gerard-lacomme-6eme-dan-et-christophe-blaise-4eme-dan-a-bozouls\/","title":{"rendered":"30\/11\/2024 &#8211; Entra\u00eenement d\u00e9partemental de karat\u00e9 contact anim\u00e9 par G\u00e9rard Lacomme 6\u00e8me dan et Christophe Blaise 4\u00e8me dan \u00e0 Bozouls"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" dir=\"auto\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" data-ad-rendering-role=\"story_message\">\n<div id=\":R5alqllajaillkqismhpapd5aqH2:\" class=\"x1l90r2v x1iorvi4 x1ye3gou xn6708d\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">Une vingtaine de participants se sont retrouv\u00e9s pour un entra\u00eenement intensif mais toujours sous le signe de la bonne Humeur. Au programme travail. technique autour du shadow, encha\u00eenements tactique combat, assauts dirig\u00e9s et assauts libres.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_gallery images=\u00a0\u00bb7444,7445,7446&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Une vingtaine de participants se sont retrouv\u00e9s pour un entra\u00eenement intensif mais toujours sous le signe de la bonne Humeur. Au programme travail. technique autour du shadow, encha\u00eenements tactique combat, assauts dirig\u00e9s et assauts libres. [\/vc_column_text][vc_gallery images=\u00a0\u00bb7444,7445,7446&Prime;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":38,"featured_media":7443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,25,19],"tags":[],"class_list":["post-7442","post","type-post","status-publish","format-standard","hentry","category-actualites","category-evenements","category-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/posts\/7442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/comments?post=7442"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/posts\/7442\/revisions"}],"predecessor-version":[{"id":7448,"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/posts\/7442\/revisions\/7448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/media\/7443"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/media?parent=7442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/categories?post=7442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/aveyron\/wp-json\/wp\/v2\/tags?post=7442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}