{"id":1070,"date":"2018-03-12T22:57:56","date_gmt":"2018-03-12T21:57:56","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/basrhin\/?page_id=1070"},"modified":"2021-06-08T23:16:04","modified_gmt":"2021-06-08T21:16:04","slug":"body-karate","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/basrhin\/disciplines\/body-karate\/","title":{"rendered":"Body Karat\u00e9"},"content":{"rendered":"

[vc_row][vc_column][vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=JvuJlSp7pcQ\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″][vc_single_image image=\u00a0\u00bb72″][\/vc_column][vc_column width=\u00a0\u00bb3\/4″][vc_column_text]Les bienfaits sur l\u2019organisme d\u2019une activit\u00e9 physique r\u00e9guli\u00e8re ne sont plus \u00e0 d\u00e9montrer. Dans notre soci\u00e9t\u00e9 au rythme de vie effr\u00e9n\u00e9, il est n\u00e9cessaire de trouver un exutoire permettant de se d\u00e9fouler physiquement, entra\u00eenant une r\u00e9duction bienfaitrice du niveau de stress.<\/strong><\/p>\n

Un cours de Body Karat\u00e9 vise et atteint ce double objectif : une d\u00e9pense physique saine coupl\u00e9e \u00e0 une ambiance plus d\u00e9tendue. L\u2019avantage de ce cours est qu\u2019il n\u2019y a pas besoin d\u2019\u00eatre pratiquant de Karat\u00e9 pour en retirer tous les bienfaits<\/strong>. La conception p\u00e9dagogique, technique et \u00e9nerg\u00e9tique de ce cours est telle qu\u2019elle permet de s\u2019adresser \u00e0 toutes et tous, du d\u00e9butant au confirm\u00e9. Tout le monde peut y participer et progresser \u00e0 son rythme. La pratique est s\u00fbre puisqu\u2019elle ne repose sur aucune opposition physique. Il n\u2019y a donc aucun risque de blessure<\/strong> suite \u00e0 un coup non contr\u00f4l\u00e9 par un partenaire.<\/p>\n

Le tout est ex\u00e9cut\u00e9 en rythme sur une musique moderne, entra\u00eenante et dynamique, ce qui rend l\u2019effort sportif motivant.<\/p>\n

Cette activit\u00e9, d\u00e9velopp\u00e9e par la F\u00e9d\u00e9ration Fran\u00e7aise de Karat\u00e9 et Disciplines Associ\u00e9es<\/strong> depuis le d\u00e9but des ann\u00e9es 2000 est pratiqu\u00e9e \u00e0 90 % par des femmes. N\u00e9anmoins, le Body Karat\u00e9 peut \u00e9galement \u00eatre pratiqu\u00e9 par les hommes ! En juin 2014, plus de 7 400 pratiquant(e)s \u00e9taient recens\u00e9(e)s en France.<\/p>\n

Si vous souhaitez prendre soin de votre forme tout en vous initiant facilement aux techniques du Karat\u00e9 sans risque, alors cette activit\u00e9 est r\u00e9solument faite\u00a0pour vous.
\nIl y a forc\u00e9ment un club pr\u00e8s de chez vous !<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb1214,1215,1216,1217,1218,1219,1220,1221,1222,1223,1224,1225,1226,1227,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239,1240″][\/vc_column][\/vc_row][vc_row][vc_column][ffk_postgrid][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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