{"id":53,"date":"2015-01-08T11:32:22","date_gmt":"2015-01-08T11:32:22","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/testclone\/?page_id=53"},"modified":"2015-01-08T11:32:22","modified_gmt":"2015-01-08T11:32:22","slug":"karate","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/karate\/","title":{"rendered":"Karat\u00e9"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Le Karat\u00e9 est un\u00a0art martial japonais qui tient son origine de l\u2019\u00eele d\u2019Okinawa.<\/strong> Il\u00a0consiste en l\u2019utilisation de techniques \u00e0 la fois offensives et d\u00e9fensives\u00a0faisant\u00a0appel \u00e0 toutes les parties du corps : mains, pieds, etc.<\/p>\n<div class=\"mise-en-avant\">Signification des mots : kara = vide ; te = main ; do = la voie, soit : \u00ab la voie de la main vide \u00bb.<\/div>\n<p>Les comp\u00e9titions de karat\u00e9 se font sous deux formes :<\/p>\n<ul>\n<li><strong>Combat :<\/strong> En japonais, on le nomme \u00ab <em>Kumite<\/em> \u00bb. Le combat de comp\u00e9tition oppose deux athl\u00e8tes durant un temps donn\u00e9 sur un tatami. Chaque athl\u00e8te est \u00e9quip\u00e9 de protections et d\u2019une ceinture de couleur (rouge ou bleue) afin de bien les diff\u00e9rencier. (<em>Voir la vid\u00e9o <a href=\"http:\/\/www.dailymotion.com\/video\/xowwf2_qu-est-ce-que-le-karate-combat_sport\" target=\"_blank\" rel=\"noopener\">\u00ab\u00a0Qu\u2019est ce que la Karat\u00e9 Combat ?\u00a0\u00bb<\/a><\/em>)<\/li>\n<li><strong>Kata :<\/strong>\u00a0Il s\u2019agit d\u2019un enchainement de mouvements qui suit un diagramme bien d\u00e9fini. Son origine forme un corps de techniques qui est immuable et qui traverse le temps de mani\u00e8re inchang\u00e9e. L\u2019athl\u00e8te effectue un encha\u00eenement de mouvements contre plusieurs adversaires qui est not\u00e9 selon des crit\u00e8res pr\u00e9cis (pr\u00e9cision, vitesse, etc.). Il existe deux types de comp\u00e9titions en kata : individuel et par \u00e9quipe (3 athl\u00e8tes repr\u00e9sentent une m\u00eame \u00e9quipe et effectuent le kata simultan\u00e9ment). (<em>Voir la vid\u00e9o<a href=\"http:\/\/www.dailymotion.com\/video\/xookur_qu-est-ce-que-le-karate-kata_sport\" target=\"_blank\" rel=\"noopener\">\u00ab\u00a0Qu\u2019est ce que le Karat\u00e9 Kata ?\u00a0\u00bb<\/a><\/em>)<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le Karat\u00e9 est un\u00a0art martial japonais qui tient son origine de l\u2019\u00eele d\u2019Okinawa. 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