{"id":604,"date":"2017-10-10T16:24:06","date_gmt":"2017-10-10T14:24:06","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/?page_id=604"},"modified":"2021-09-11T12:30:41","modified_gmt":"2021-09-11T10:30:41","slug":"daf","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/formations-2\/daf\/","title":{"rendered":"DAF"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p><em>Le DAF permet l\u2019animation b\u00e9n\u00e9vole en pleine autonomie.\u00a0<\/em><em>Il est le pr\u00e9 requis obligatoire du DIF et a une dur\u00e9e de validit\u00e9 de 3 ans.<\/em><\/p>\n<p>Vous trouverez ci-dessous les modalit\u00e9s d\u2019inscription relatives \u00e0 la formation DAF ainsi que les documents dont vous aurez besoin pour la mener \u00e0 bien.<\/p>\n<p>&nbsp;<\/p>\n<h2>Objectif de la formation<\/h2>\n<p>Le DAF permet l\u2019animation b\u00e9n\u00e9vole en pleine autonomie. Le DAF est la porte d\u2019acc\u00e8s \u00e0 l\u2019enseignement b\u00e9n\u00e9vole autonome du karat\u00e9 et de ses disciplines associ\u00e9es, dans tout club affili\u00e9 \u00e0 la FFK. Il est adapt\u00e9 \u00e0 l\u2019enseignement dans des petites structures associatives limit\u00e9es en nombre d\u2019adh\u00e9rents avec des niveaux de pratique allant de l\u2019initiation jusqu\u2019\u00e0 la ceinture noire 1er dan et favorisant la pr\u00e9paration sportive de comp\u00e9titeurs d\u00e9butants.<\/p>\n<p>Le DAF correspond aux comp\u00e9tences de base n\u00e9cessaires \u00e0 cette activit\u00e9 : concevoir et mettre en \u0153uvre des s\u00e9ances en assurant la s\u00e9curit\u00e9 des pratiquants, accueillir les diff\u00e9rents publics et animer la vie du club, conna\u00eetre le fonctionnement associatif et \u00eatre capable de cr\u00e9er un club, conna\u00eetre les grandes lignes des programmes f\u00e9d\u00e9raux des comp\u00e9titions et des grades et du fonctionnement f\u00e9d\u00e9ral notamment \u00e0 l\u2019\u00e9chelon d\u00e9partemental.<\/p>\n<p>&nbsp;<\/p>\n<h2>CONDITIONS D\u2019ACC\u00c8S\u00a0\u00c0 LA FORMATION<\/h2>\n<p>Pour s\u2019inscrire \u00e0 la formation, le candidat doit :<\/p>\n<ul>\n<li>\u00catre \u00e2g\u00e9 de 18 ans minimum ;<\/li>\n<li>\u00catre ceinture noire 1er Dan, Duan ou Dang minimum, depuis plus d&rsquo;un an au moment de la cl\u00f4ture des inscriptions ;<\/li>\n<li>Avoir la licence FFK de la saison sportive en cours ;<\/li>\n<li>Poss\u00e9der une attestation de secourisme ou un dipl\u00f4me \u00e9quivalent de moins de 2 ans (recommand\u00e9) ;<\/li>\n<li>Poss\u00e9der un certificat m\u00e9dical de non contre-indication \u00e0 l\u2019enseignement du karat\u00e9 ou d\u2019une discipline associ\u00e9e datant de moins de trois 3 mois du d\u00e9but de la formation.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>ORGANISATION DE LA FORMATION<\/h2>\n<p>La formation est organis\u00e9e par le Responsable D\u00e9partemental sous l\u2019autorit\u00e9 du pr\u00e9sident du Comit\u00e9 d\u00e9partemental. Le seul mode d\u2019acc\u00e8s possible est la participation en pr\u00e9sentiel \u00e0 la formation.<\/p>\n<p>La formation est construite autour de 3 unit\u00e9s de formation :<\/p>\n<ul>\n<li>UF1 \u2013 Enseignement et animation<\/li>\n<li>UF2 \u2013 Environnement associatif et f\u00e9d\u00e9ral<\/li>\n<li>UF3 \u2013 Participation \u00e0 la vie f\u00e9d\u00e9rale et citoyenne<\/li>\n<\/ul>\n<p>La formation s\u2019articule en 3 temps :<\/p>\n<ul>\n<li>Une pr\u00e9formation de 12h (travaux en amont \u00e0 partir de fiches th\u00e9matiques impos\u00e9es par le Responsable D\u00e9partemental de Formation)<\/li>\n<li>Un pr\u00e9sentiel en Ecole D\u00e9partementale de Formation de 15h<\/li>\n<li>Un pr\u00e9sentiel lors des participations f\u00e9d\u00e9rales de 10h<\/li>\n<\/ul>\n<p>N\u00e9anmoins le 3e temps (pr\u00e9sentiel lors des manifestations d\u00e9partementales) pourra \u00eatre commenc\u00e9 avant la fin des stages en \u00e9cole de formation si cela est possible.<\/p>\n<p>Aucun dipl\u00f4me ne peut \u00eatre propos\u00e9 \u00e0 validation et d\u00e9cern\u00e9 tant que tous les temps de formation n\u2019ont pas \u00e9t\u00e9 effectu\u00e9s.<br \/>\nDur\u00e9e : 37 heures \u00e9valuation comprise dont 10 heures minimum de participation associative.<br \/>\nTarif : 100 \u20ac<\/p>\n<p>Le DAF ne peut \u00eatre obtenu par la Validation des Acquis de l\u2019Exp\u00e9rience.<\/p>\n<p>&nbsp;<\/p>\n<h2>EVALUATION DE LA FORMATION<\/h2>\n<p>Afin d\u2019obtenir le DAF, le candidat doit respecter int\u00e9gralement les temps de formation et obtenir la validation des 3 UF. Suite \u00e0 l\u2019\u00e9valuation, le candidat est d\u00e9clar\u00e9 admis ou non admis dans chacune des UF, il n\u2019y a pas de notation. Le candidat non admis peut se repr\u00e9senter durant une m\u00eame saison sportive.<br \/>\nLe bordereau des r\u00e9sultats (complet et \u00e0 jour) est envoy\u00e9 \u00e0 la FFK qui \u00e9tablit les dipl\u00f4mes. Les r\u00e9sultats sont archiv\u00e9s au Comit\u00e9 D\u00e9partemental et \u00e0 la F\u00e9d\u00e9ration.<\/p>\n<p><strong>1. La pr\u00e9formation<\/strong><\/p>\n<p>Au minimum un mois avant l\u2019entr\u00e9e en formation, le candidat aura acc\u00e8s \u00e0 des fiches th\u00e9matiques t\u00e9l\u00e9chargeables par internet. Il devra les avoir \u00e9tudi\u00e9es avant le d\u00e9but de la formation. Au cours de celle-ci, une \u00e9valuation formative portant sur des tests de connaissances puis des corrections<br \/>\ncollectives et interactives sera effectu\u00e9e. Un QCM d\u2019\u00e9valuation sera enfin propos\u00e9.<\/p>\n<p><strong>2. Pr\u00e9sentiel en \u00e9cole de formation<\/strong><\/p>\n<p>Le candidat doit \u00eatre pr\u00e9sent lors des cours dispens\u00e9s par l\u2019\u00e9cole d\u00e9partementale de formation du comit\u00e9 d\u00e9partemental des bouches du Rh\u00f4ne. L\u2019assiduit\u00e9 est v\u00e9rifi\u00e9e \u00e0 chaque demi-journ\u00e9e ou \u00e0 chaque cours au moyen d\u2019une feuille d\u2019\u00e9margement tenue par le responsable de formation.<\/p>\n<p><strong>3. Pr\u00e9sentiel lors des participations f\u00e9d\u00e9rales<\/strong><\/p>\n<p>Il s\u2019agit des heures de participation \u00e0 la vie f\u00e9d\u00e9rale et citoyenne que doit effectuer le candidat.<\/p>\n<p>Concr\u00e8tement, celui-ci doit se pr\u00e9senter \u00e0 un stage d\u2019arbitrage ou \u00e0 une manifestation sportive programm\u00e9e sur le calendrier f\u00e9d\u00e9ral. Une fois son intervention termin\u00e9e, il fera signer sa feuille de participation par le responsable de la manifestation. Il remettra enfin cette feuille au responsable<br \/>\nr\u00e9gional de la formation lorsqu\u2019il aura effectu\u00e9 la totalit\u00e9 de ses heures.<\/p>\n<p><strong>Important :<\/strong> le candidat doit signaler sa pr\u00e9sence aupr\u00e8s du responsable de la formation du comit\u00e9 d\u00e9partemental des bouches du Rh\u00f4ne au moins une semaine avant la manifestation sportive \u00e0 laquelle il aura choisi de se rendre.<\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-content\/uploads\/sites\/30\/2018\/09\/Attestation-de-participation-associative.pdf\" target=\"_blank\" rel=\"noopener\">Attestation de participation f\u00e9d\u00e9rale t\u00e9l\u00e9chargeable<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>PRECONISATION<\/h2>\n<p>Il serait souhaitable pour le candidat de conna\u00eetre les d\u00e9tails de ces nouvelles dispositions afin de s\u2019y pr\u00e9parer au mieux. C\u2019est pourquoi il lui est vivement conseill\u00e9 de consulter <a href=\"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-content\/uploads\/sites\/30\/2018\/09\/REGLEMENT-FORMATIONS-2018-2019.pdf\" target=\"_blank\" rel=\"noopener\">le livret de formation t\u00e9l\u00e9chargeable<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h2>MODALITES D\u2019INSCRIPTION<\/h2>\n<p><strong>Site de formation :<\/strong><br \/>\nZID de Provence 43, chemin de la Commanderie \u2013 13015 Marseille<\/p>\n<p><strong>Date de programmation :<\/strong><br \/>\nSamedi 11 et dimanche 12 d\u00e9cembre 2021\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Samedi 02 et dimanche 03 avril 2022\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Samedi 11 et dimanche 12 juin 2022<\/p>\n<p><strong>Co\u00fbt de la formation:<\/strong><br \/>\n100\u20ac<\/p>\n<p><strong>Pi\u00e8ces \u00e0 fournir pour la constitution du dossier d\u2019inscription :<\/strong><\/p>\n<ul>\n<li>1 enveloppe format A4 en lettre suivie libell\u00e9e \u00e0 l\u2019adresse du candidat ;<\/li>\n<li>1 ch\u00e8que au montant de l\u2019inscription libell\u00e9 \u00e0 l\u2019ordre de : Comit\u00e9 D\u00e9partemental 13 karat\u00e9 ;<\/li>\n<li>1 certificat m\u00e9dical de non contre-indication \u00e0 l\u2019enseignement du karat\u00e9 et des disciplines associ\u00e9es datant de moins de trois mois ;<\/li>\n<li>1 copie recto-verso de la carte nationale d\u2019identit\u00e9 ;<\/li>\n<li>1 copie du grade de ceinture noire FFK ;<\/li>\n<li>1 copie de l\u2019attestation de secourisme ou un dipl\u00f4me \u00e9quivalent ;<\/li>\n<li>1 copie de la licence de l\u2019ann\u00e9e en cours.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-content\/uploads\/sites\/30\/2018\/09\/Fiche-Inscription-DAF.docx\" target=\"_blank\" rel=\"noopener\">Fiche d\u2019inscription\u00a0DAF t\u00e9l\u00e9chargeable<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Une fois le dossier constitu\u00e9, adressez-le par courrier complet \u00e0 l\u2019attention de\u00a0:<\/strong><br \/>\nEcole D\u00e9partementale<br \/>\nComit\u00e9 D\u00e9partemental 13 Karat\u00e9<br \/>\nChez M. Charles FARRUGIA<br \/>\nLes lavandins<br \/>\n9 rue Louison-Bobet<br \/>\n13500 Martigues<\/p>\n<p>L\u2019inscription du stagiaire sera effective qu\u2019\u00e0 la condition que le dossier soit retourn\u00e9 complet au comit\u00e9 d\u00e9partemantal au moins un mois avant le d\u00e9but de la formation.<\/p>\n<p>Contact par courriel uniquement\u00a0: dept13.ffkda@gmail.com<\/p>\n<p>&nbsp;<\/p>\n<h2>POURSUITE VERS LE DIF<\/h2>\n<p>Poursuivre la formation en direction du DIF est fortement conseill\u00e9 pour avoir une cr\u00e9dibilit\u00e9 plus forte et pour pouvoir d\u00e9velopper un club de fa\u00e7on durable.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Le DAF permet l\u2019animation b\u00e9n\u00e9vole en pleine autonomie.\u00a0Il est le pr\u00e9 requis obligatoire du DIF et a une dur\u00e9e de validit\u00e9 de 3 ans. Vous trouverez ci-dessous les modalit\u00e9s d\u2019inscription relatives \u00e0 la formation DAF ainsi que les documents dont vous aurez besoin pour la mener \u00e0 bien. &nbsp; Objectif de la formation Le [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":0,"parent":56,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-604","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"sites.ffkarate.fr","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias sociaux.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"daf","permalinkFormat":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"identifiant","primaryTerm":0,"authorName":"bouchesdurhoneweb","titleTemplate":"%title% %page% %sep% %sitename%","descriptionTemplate":"","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["absolument","amazement","astonishing","authentique","beau","bien-\u00eatre","brillant","captivant","charismatique","choc","clair","compl\u00e8tement","confidentiel","confiance","cons\u00e9quent","cr\u00e9atif","d\u00e9finitivement","d\u00e9licieux","d\u00e9montrer","d\u00e9p\u00eachez-vous","d\u00e9termin\u00e9","digne","dynamique","\u00e9blouissant","\u00e9clatant","\u00e9conomique","\u00e9fficace","\u00e9l\u00e9gant","\u00e9motionnel","\u00e9nergique","\u00e9norme","\u00e9poustouflant","essentiel","\u00e9tonnant","exclusif","exp\u00e9rience","fabuleux","fantastique","formidable","fort","garanti","g\u00e9ant","g\u00e9n\u00e9reux","grandiose","gratuit","habile","harmonieux","historique","hors pair","important","incroyable","indispensable","inoubliable","inspirant","innovant","intense","invention","irr\u00e9sistible","l\u00e9gendaire","lumineux","luxe","magique","magnifique","majestueux","marquant","merveilleux","miraculeux","motivant","n\u00e9cessaire","nouvelle","officiel","parfait","passionn\u00e9","persuasif","ph\u00e9nom\u00e9nal","plaisir","populaire","pouvoir","prestigieux","prodigieux","profond","prosp\u00e8re","puissant","qualit\u00e9","radieux","rapide","r\u00e9ussi","r\u00e9volutionnaire","satisfait","s\u00e9curit\u00e9","sensationnel","serein","somptueux","splendide","sublime","surprenant","talentueux","terrifiant","unique","valeur","vibrant","victorieux","vif","vraiment","z\u00e9l\u00e9"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":true},"homeUrl":"https:\/\/sites.ffkarate.fr\/bouchesdurhone","objectID":604,"objectType":"post","locale":"fr","localeFull":"fr_FR","overlayImages":{"play":{"name":"Ic\u00f4ne de lecture","url":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home\/sitesffk\/public_html\/www\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"Ic\u00f4ne GIF","url":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home\/sitesffk\/public_html\/www\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/social-placeholder.jpg","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fsites.ffkarate.fr%2Fbouchesdurhone&r=https%3A%2F%2Fsites.ffkarate.fr%2Fbouchesdurhone%2Fwp-json%2Fwp%2Fv2%2Fpages%2F604%2F%3Fnonce%3D893201d87c","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"data:image\/png;base64,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","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Mettre \u00e0 niveau","trendsPreviewImage":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["absolument","amazement","astonishing","authentique","beau","bien-\u00eatre","brillant","captivant","charismatique","choc","clair","compl\u00e8tement","confidentiel","confiance","cons\u00e9quent","cr\u00e9atif","d\u00e9finitivement","d\u00e9licieux","d\u00e9montrer","d\u00e9p\u00eachez-vous","d\u00e9termin\u00e9","digne","dynamique","\u00e9blouissant","\u00e9clatant","\u00e9conomique","\u00e9fficace","\u00e9l\u00e9gant","\u00e9motionnel","\u00e9nergique","\u00e9norme","\u00e9poustouflant","essentiel","\u00e9tonnant","exclusif","exp\u00e9rience","fabuleux","fantastique","formidable","fort","garanti","g\u00e9ant","g\u00e9n\u00e9reux","grandiose","gratuit","habile","harmonieux","historique","hors pair","important","incroyable","indispensable","inoubliable","inspirant","innovant","intense","invention","irr\u00e9sistible","l\u00e9gendaire","lumineux","luxe","magique","magnifique","majestueux","marquant","merveilleux","miraculeux","motivant","n\u00e9cessaire","nouvelle","officiel","parfait","passionn\u00e9","persuasif","ph\u00e9nom\u00e9nal","plaisir","populaire","pouvoir","prestigieux","prodigieux","profond","prosp\u00e8re","puissant","qualit\u00e9","radieux","rapide","r\u00e9ussi","r\u00e9volutionnaire","satisfait","s\u00e9curit\u00e9","sensationnel","serein","somptueux","splendide","sublime","surprenant","talentueux","terrifiant","unique","valeur","vibrant","victorieux","vif","vraiment","z\u00e9l\u00e9"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":true,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Accueil","robots":{"index":true},"advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-json\/wp\/v2\/pages\/604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-json\/wp\/v2\/comments?post=604"}],"version-history":[{"count":1,"href":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-json\/wp\/v2\/pages\/604\/revisions"}],"predecessor-version":[{"id":1547,"href":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-json\/wp\/v2\/pages\/604\/revisions\/1547"}],"up":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-json\/wp\/v2\/pages\/56"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/bouchesdurhone\/wp-json\/wp\/v2\/media?parent=604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}