{"id":4705,"date":"2024-03-13T10:54:10","date_gmt":"2024-03-13T09:54:10","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/?p=4705"},"modified":"2024-03-13T10:54:10","modified_gmt":"2024-03-13T09:54:10","slug":"retour-sur-le-stage-multidisciplines-du-02-mars-2024-a-besancon","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/2024\/03\/13\/retour-sur-le-stage-multidisciplines-du-02-mars-2024-a-besancon\/","title":{"rendered":"Retour sur le stage multidisciplines du 02 mars 2024 \u00e0 Besan\u00e7on"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div class=\"\">\n<div class=\"\">3 disciplines et 3 intervenants : Nicolas Bakenda (6e Dan) en Full Contact\/Karat\u00e9 Contact, Martial Salvador (7e Dan) en Karat\u00e9 Defense Training et Ludovic Gauthier-Manuel en Karat\u00e9 Mix.<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"\">\n<div class=\"\">56 personnes pr\u00e9sentes en tout, intervenants compris.\u00a0<br class=\"\" \/><br class=\"\" \/>Salle adapt\u00e9e au public, accueil\/entr\u00e9es g\u00e9r\u00e9s par Patrick Garcia et l&rsquo;\u00e9quipe d&rsquo;Octopus.<\/div>\n<div class=\"\"><\/div>\n<div class=\"\">Sur la partie Full, bases de garde et travail des moteurs.<\/div>\n<div class=\"\">Sur la partie Defense, travail de d\u00e9saxe et remise dans l&rsquo;attaque, rondeur dans le travail.<br class=\"\" \/>Sur la partie Mix, travail essentiellement ax\u00e9 sol.<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] 3 disciplines et 3 intervenants : Nicolas Bakenda (6e Dan) en Full Contact\/Karat\u00e9 Contact, Martial Salvador (7e Dan) en Karat\u00e9 Defense Training et Ludovic Gauthier-Manuel en Karat\u00e9 Mix. 56 personnes pr\u00e9sentes en tout, intervenants compris.\u00a0Salle adapt\u00e9e au public, accueil\/entr\u00e9es g\u00e9r\u00e9s par Patrick Garcia et l&rsquo;\u00e9quipe d&rsquo;Octopus. Sur la partie Full, bases de garde et [&hellip;]<\/p>\n","protected":false},"author":201,"featured_media":4706,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4705","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/posts\/4705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/users\/201"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/comments?post=4705"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/posts\/4705\/revisions"}],"predecessor-version":[{"id":4708,"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/posts\/4705\/revisions\/4708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/media\/4706"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/media?parent=4705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/categories?post=4705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/bourgognefranchecomte\/wp-json\/wp\/v2\/tags?post=4705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}