{"id":3703,"date":"2020-01-17T10:19:50","date_gmt":"2020-01-17T09:19:50","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/calvados\/?post_type=news&amp;p=3703"},"modified":"2020-01-17T10:19:50","modified_gmt":"2020-01-17T09:19:50","slug":"stage-departemental-12-janvier-2020","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/calvados\/2020\/01\/17\/stage-departemental-12-janvier-2020\/","title":{"rendered":"STAGE DEPARTEMENTAL 12 janvier 2020"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div>Une vingtaine d&rsquo;athl\u00e8tes \u00a0\u00e9taient pr\u00e9sents ce matin \u00e0 la haie vign\u00e9 \u00e0 Caen pour ce 1er Rdv sportif de l&rsquo;ann\u00e9e. Travail de la condition physique, cardio, encha\u00eenements de techniques de combats, travail avec partenaires<\/div>\n<div>Dans une bonne ambiance \u200ecomme \u00e0 l&rsquo; accoutum\u00e9e!<\/div>\n<div><\/div>\n<div>K. BENAZZI<\/div>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/calvados\/photos\/stage-departemental-kumite-12janv2020\/\" target=\"_blank\" rel=\"noopener\">Galerie photos<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Une vingtaine d&rsquo;athl\u00e8tes \u00a0\u00e9taient pr\u00e9sents ce matin \u00e0 la haie vign\u00e9 \u00e0 Caen pour ce 1er Rdv sportif de l&rsquo;ann\u00e9e. Travail de la condition physique, cardio, encha\u00eenements de techniques de combats, travail avec partenaires Dans une bonne ambiance \u200ecomme \u00e0 l&rsquo; accoutum\u00e9e! K. BENAZZI Galerie photos[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":43,"featured_media":3699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3703","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/posts\/3703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/comments?post=3703"}],"version-history":[{"count":0,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/posts\/3703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/media\/3699"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/media?parent=3703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/categories?post=3703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/tags?post=3703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}