{"id":5579,"date":"2024-05-31T09:26:52","date_gmt":"2024-05-31T07:26:52","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/calvados\/?p=5579"},"modified":"2024-05-31T09:26:52","modified_gmt":"2024-05-31T07:26:52","slug":"cycle-parakarate-3eme-seance","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/calvados\/2024\/05\/31\/cycle-parakarate-3eme-seance\/","title":{"rendered":"CYCLE PARAKARATE 3\u00e8me s\u00e9ance"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Ce mercredi 29 mai se d\u00e9roulait la 3\u00e8me s\u00e9ance de la saison\u00a0 de parakarate du CDK14 avec Capsport H\u00e9rouville.<\/p>\n

Bonne s\u00e9ance technique d’attaques et d\u00e9fenses, frappes.<\/p>\n

Gouter en fin de s\u00e9ance[\/vc_column_text][vc_gallery images=\u00a0\u00bb5576,5577,5578″ title=\u00a0\u00bb3\u00e8me s\u00e9ance parakarate\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Ce mercredi 29 mai se d\u00e9roulait la 3\u00e8me s\u00e9ance de la saison\u00a0 de parakarate du CDK14 avec Capsport H\u00e9rouville. Bonne s\u00e9ance technique d’attaques et d\u00e9fenses, frappes. Gouter en fin de s\u00e9ance[\/vc_column_text][vc_gallery images=\u00a0\u00bb5576,5577,5578″ title=\u00a0\u00bb3\u00e8me s\u00e9ance parakarate\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":43,"featured_media":5577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5579","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/posts\/5579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/comments?post=5579"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/posts\/5579\/revisions"}],"predecessor-version":[{"id":5581,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/posts\/5579\/revisions\/5581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/media\/5577"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/media?parent=5579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/categories?post=5579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/calvados\/wp-json\/wp\/v2\/tags?post=5579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}