{"id":3060,"date":"2022-02-02T17:41:44","date_gmt":"2022-02-02T16:41:44","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/?p=3060"},"modified":"2022-02-02T17:41:44","modified_gmt":"2022-02-02T16:41:44","slug":"stage-ouvert-aux-50-ans-dimanche-a-vendome","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/2022\/02\/02\/stage-ouvert-aux-50-ans-dimanche-a-vendome\/","title":{"rendered":"Stage ouvert aux +50 ans dimanche \u00e0 Vend\u00f4me"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Najib Akram, 4<sup>e<\/sup> Dan, m\u00e9decin f\u00e9d\u00e9ral, et Giobatta Giusto, 7<sup>e<\/sup> Dan, expert d\u00e9l\u00e9gu\u00e9 aux grades, proposent un stage aux enseignants et aux seniors dimanche \u00e0 venir, 6 f\u00e9vrier, \u00e0 Vend\u00f4me, au complexe sportif des Grands Pr\u00e9s (rue Geoffroy Martel).<\/p>\n<p>De 9h30 \u00e0 10h30, Najib Akram abordera le bien \u00eatre physique et mental du Karat\u00e9 Senior. Le cours sera suivi par un 1\/4 d\u2019heure de questions-r\u00e9ponses.<\/p>\n<p>Giobatta Giusto lui succ\u00e9dera de 10h45 \u00e0 12h15 pour une \u00e9tude du Te Hodoki, la self d\u00e9fense adapt\u00e9e. Le cours sera aussi suivi de questions-r\u00e9ponses (11h45-12h15).<\/p>\n<p>Ce stage organis\u00e9 par la Ligue est gratuit.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Najib Akram, 4e Dan, m\u00e9decin f\u00e9d\u00e9ral, et Giobatta Giusto, 7e Dan, expert d\u00e9l\u00e9gu\u00e9 aux grades, proposent un stage aux enseignants et aux seniors dimanche \u00e0 venir, 6 f\u00e9vrier, \u00e0 Vend\u00f4me, au complexe sportif des Grands Pr\u00e9s (rue Geoffroy Martel). De 9h30 \u00e0 10h30, Najib Akram abordera le bien \u00eatre physique et mental du Karat\u00e9 Senior. [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":3061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,19],"tags":[],"class_list":["post-3060","post","type-post","status-publish","format-standard","hentry","category-actualites","category-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts\/3060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/users\/105"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/comments?post=3060"}],"version-history":[{"count":1,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts\/3060\/revisions"}],"predecessor-version":[{"id":3062,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts\/3060\/revisions\/3062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/media\/3061"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/media?parent=3060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/categories?post=3060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/tags?post=3060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}