{"id":4334,"date":"2023-11-24T12:51:34","date_gmt":"2023-11-24T11:51:34","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/?p=4334"},"modified":"2023-11-24T12:51:34","modified_gmt":"2023-11-24T11:51:34","slug":"stage-des-50-ans-a-vendome-dimanche","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/2023\/11\/24\/stage-des-50-ans-a-vendome-dimanche\/","title":{"rendered":"Stage des +50 ans \u00e0 Vend\u00f4me dimanche"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Ce dimanche 26 novembre, Silvano Martinis, 8<sup>e<\/sup> Dan, et Giobatta Giusto, 7<sup>e<\/sup> Dan, dirigent le stage des plus de 50 ans \u00e0 Vend\u00f4me (Dojo des Grands Pr\u00e8s, rue Geoffroy Martel).<\/p>\n<p>De 10h \u00e0 11h15, Silvano Martinis abordera le th\u00e8me de la situation rapproch\u00e9e avec le travail mains ouvertes (efficacit\u00e9, r\u00e9activit\u00e9, explosivit\u00e9, pr\u00e9cision), suivi d\u20191\/4 d\u2019heure de questions-r\u00e9ponses.<\/p>\n<p>Giobatta Giusto lui succ\u00e8dera de 11h30 \u00e0 12h15, toujours sur le th\u00e8me de la situation rapproch\u00e9e (saisies, d\u00e9gagements, d\u00e9s\u00e9quilibres). Le stage s\u2019ach\u00e8vera par un autre 1\/4 d\u2019heure de questions-r\u00e9ponses.<\/p>\n<p>Il est gratuit et ouvert \u00e0 tous licenci\u00e9s FFK.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Ce dimanche 26 novembre, Silvano Martinis, 8e Dan, et Giobatta Giusto, 7e Dan, dirigent le stage des plus de 50 ans \u00e0 Vend\u00f4me (Dojo des Grands Pr\u00e8s, rue Geoffroy Martel). De 10h \u00e0 11h15, Silvano Martinis abordera le th\u00e8me de la situation rapproch\u00e9e avec le travail mains ouvertes (efficacit\u00e9, r\u00e9activit\u00e9, explosivit\u00e9, pr\u00e9cision), suivi d\u20191\/4 d\u2019heure [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":4335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,19],"tags":[],"class_list":["post-4334","post","type-post","status-publish","format-standard","hentry","category-actualites","category-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts\/4334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/users\/105"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/comments?post=4334"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts\/4334\/revisions"}],"predecessor-version":[{"id":4339,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts\/4334\/revisions\/4339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/media\/4335"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/media?parent=4334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/categories?post=4334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/tags?post=4334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}