{"id":4340,"date":"2023-11-27T13:13:09","date_gmt":"2023-11-27T12:13:09","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/?p=4340"},"modified":"2023-11-27T13:13:09","modified_gmt":"2023-11-27T12:13:09","slug":"self-defense-pour-les-50-ans","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/2023\/11\/27\/self-defense-pour-les-50-ans\/","title":{"rendered":"Self d\u00e9fense pour les +50 ans"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Ils \u00e9taient une trentaine hier dimanche \u00e0 Vend\u00f4me pour assister au stage organis\u00e9 par la Ligue. Silvano Martinis, 8<sup>e<\/sup> Dan (m\u00e9thode Kas\u00e9) a abord\u00e9 le travail sur attaques de poings et saisies, d\u00e9fense mains ouvertes.<\/p>\n<p>De son c\u00f4t\u00e9, Giobatta Giusto, 7<sup>e<\/sup> Dan, a fait travailler d\u00e9placement, esquive et saisies.<\/p>\n<p>\u00c0 noter la participation comme stagiaire de Richard Hiegel, 7<sup>e<\/sup> Dan et expert f\u00e9d\u00e9ral France Shotokan Ohshima, venu en voisin de Loches.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb4342,4343,4344,4345,4346,4347,4348&Prime; title=\u00a0\u00bbstage +50 ans novembre 2023&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Ils \u00e9taient une trentaine hier dimanche \u00e0 Vend\u00f4me pour assister au stage organis\u00e9 par la Ligue. Silvano Martinis, 8e Dan (m\u00e9thode Kas\u00e9) a abord\u00e9 le travail sur attaques de poings et saisies, d\u00e9fense mains ouvertes. De son c\u00f4t\u00e9, Giobatta Giusto, 7e Dan, a fait travailler d\u00e9placement, esquive et saisies. \u00c0 noter la participation comme stagiaire [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":4341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,14,19],"tags":[],"class_list":["post-4340","post","type-post","status-publish","format-standard","hentry","category-actualites","category-karate","category-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts\/4340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/users\/105"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/comments?post=4340"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts\/4340\/revisions"}],"predecessor-version":[{"id":4350,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/posts\/4340\/revisions\/4350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/media\/4341"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/media?parent=4340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/categories?post=4340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/centrevaldeloire\/wp-json\/wp\/v2\/tags?post=4340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}