{"id":4953,"date":"2026-11-08T22:43:33","date_gmt":"2026-11-08T21:43:33","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/charentemaritime\/?p=4953"},"modified":"2026-11-08T22:46:22","modified_gmt":"2026-11-08T21:46:22","slug":"preparation-aux-grades-1er-au-3eme-dan-un-succes","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/charentemaritime\/2026\/11\/08\/preparation-aux-grades-1er-au-3eme-dan-un-succes\/","title":{"rendered":"Pr\u00e9paration aux grades 1er au 3\u00e8me dan, un succ\u00e8s"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le samedi 7 novembre le CDK 17 proposait un stage de pr\u00e9paration aux grades sp\u00e9cifique pour les 3 premiers dan, portant sur la nouvelle r\u00e8glementation des kihon.<\/p>\n<p>Ce sont une cinquantaine de candidats potentiels et de professeurs qui avaient fait le d\u00e9placement.<\/p>\n<p>Tous sont repartis avec les informations importantes sur le d\u00e9roulement de cette nouvelle nomenclature mise en place \u00e0 partir de cette saison[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le samedi 7 novembre le CDK 17 proposait un stage de pr\u00e9paration aux grades sp\u00e9cifique pour les 3 premiers dan, portant sur la nouvelle r\u00e8glementation des kihon. Ce sont une cinquantaine de candidats potentiels et de professeurs qui avaient fait le d\u00e9placement. Tous sont repartis avec les informations importantes sur le d\u00e9roulement de cette nouvelle [&hellip;]<\/p>\n","protected":false},"author":138,"featured_media":4954,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4953","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/posts\/4953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/comments?post=4953"}],"version-history":[{"count":4,"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/posts\/4953\/revisions"}],"predecessor-version":[{"id":4958,"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/posts\/4953\/revisions\/4958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/media\/4954"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/media?parent=4953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/categories?post=4953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/charentemaritime\/wp-json\/wp\/v2\/tags?post=4953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}