{"id":53,"date":"2015-01-08T11:32:22","date_gmt":"2015-01-08T11:32:22","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/testclone\/?page_id=53"},"modified":"2015-01-08T11:32:22","modified_gmt":"2015-01-08T11:32:22","slug":"karate","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/cher\/karate\/","title":{"rendered":"Karat\u00e9"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le Karat\u00e9 est un art martial japonais qui tient son origine de l\u2019\u00eele d\u2019Okinawa.\u00a0Il consiste en l\u2019utilisation de techniques \u00e0 la fois offensives et d\u00e9fensives faisant appel \u00e0 toutes les parties du corps : mains, pieds, etc.<\/p>\n<p>Signification des mots : <strong>kara<\/strong> = vide ; <strong>te<\/strong> = main ; <strong>do<\/strong> = la voie, soit : <strong>\u00ab la voie de la main vide \u00bb<\/strong>.<\/p>\n<p>Les comp\u00e9titions de karat\u00e9 se font sous deux formes :<\/p>\n<ul>\n<li><strong>Combat<\/strong> : En japonais, on le nomme \u00ab Kumite \u00bb. Le combat de comp\u00e9tition oppose deux athl\u00e8tes durant un temps donn\u00e9 sur un tatami. Chaque athl\u00e8te est \u00e9quip\u00e9 de protections et d\u2019une ceinture de couleur (rouge ou bleue) afin de bien les diff\u00e9rencier.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Kata<\/strong> : Il s\u2019agit d\u2019un encha\u00eenement de mouvements qui suit un diagramme bien d\u00e9fini. Son origine forme un corps de techniques qui est immuable et qui traverse le temps de mani\u00e8re inchang\u00e9e. L\u2019athl\u00e8te effectue un encha\u00eenement de mouvements contre plusieurs adversaires qui est not\u00e9 selon des crit\u00e8res pr\u00e9cis (pr\u00e9cision, vitesse, etc.). Il existe deux types de comp\u00e9titions en kata : individuel et par \u00e9quipe (3 athl\u00e8tes repr\u00e9sentent une m\u00eame \u00e9quipe et effectuent le kata simultan\u00e9ment).<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/cher\/wp-content\/uploads\/sites\/35\/2016\/03\/2015-2016-karate_triptyque_part1.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-438\" src=\"https:\/\/sites.ffkarate.fr\/cher\/wp-content\/uploads\/sites\/35\/2016\/03\/2015-2016-karate_triptyque_part1.jpg\" alt=\"\u00a9 Denis Boulanger \/ FFKDA\" width=\"170\" height=\"292\" \/><\/a><\/p>\n<div id=\"attachment_439\" style=\"width: 180px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/sites.ffkarate.fr\/cher\/wp-content\/uploads\/sites\/35\/2016\/03\/2015-2016-karate_triptyque_part2.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-439\" class=\"wp-image-439\" src=\"https:\/\/sites.ffkarate.fr\/cher\/wp-content\/uploads\/sites\/35\/2016\/03\/2015-2016-karate_triptyque_part2.jpg\" alt=\"\u00a9 Denis Boulanger \/ FFKDA\" width=\"170\" height=\"292\" \/><\/a><p id=\"caption-attachment-439\" class=\"wp-caption-text\">\u00a9 Denis Boulanger \/ FFKDA<\/p><\/div>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/cher\/wp-content\/uploads\/sites\/35\/2016\/03\/2015-2016-karate_triptyque_part3.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-437\" src=\"https:\/\/sites.ffkarate.fr\/cher\/wp-content\/uploads\/sites\/35\/2016\/03\/2015-2016-karate_triptyque_part3.jpg\" alt=\"\u00a9 Denis Boulanger \/ FFKDA\" width=\"170\" height=\"292\" \/><\/a><\/p>\n<h2 style=\"padding-left: 30px\"><\/h2>\n<h2 style=\"padding-left: 30px\"><\/h2>\n<h2 style=\"padding-left: 30px\"><\/h2>\n<h2 style=\"padding-left: 30px\"><\/h2>\n<h2 style=\"padding-left: 30px\"><\/h2>\n<h2 style=\"padding-left: 30px\"><\/h2>\n<h2 style=\"padding-left: 30px\">LES ACTIVITES<\/h2>\n<p>Appr\u00e9ciez les activit\u00e9s vari\u00e9es propos\u00e9es par les clubs du\u00a0d\u00e9partement du Cher autour de la discipline du Karat\u00e9 : Kumit\u00e9, Kata, Baby Karat\u00e9, Body Karat\u00e9 ou encore Self-D\u00e9fense &#8230;<\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/cher\/wp-content\/uploads\/sites\/35\/2015\/01\/Capture.png\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-280\" src=\"https:\/\/sites.ffkarate.fr\/cher\/wp-content\/uploads\/sites\/35\/2015\/01\/Capture.png\" alt=\"Capture\" width=\"762\" height=\"150\" \/><\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le Karat\u00e9 est un art martial japonais qui tient son origine de l\u2019\u00eele d\u2019Okinawa.\u00a0Il consiste en l\u2019utilisation de techniques \u00e0 la fois offensives et d\u00e9fensives faisant appel \u00e0 toutes les parties du corps : mains, pieds, etc. Signification des mots : kara = vide ; te = main ; do = la voie, soit : [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"sites.ffkarate.fr","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias 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