{"id":518,"date":"2021-06-27T22:42:41","date_gmt":"2021-06-27T20:42:41","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/dordogne\/?p=518"},"modified":"2021-07-02T12:35:31","modified_gmt":"2021-07-02T10:35:31","slug":"stage-mensuel-monbazillac","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/dordogne\/2021\/06\/27\/stage-mensuel-monbazillac\/","title":{"rendered":"STAGE MENSUEL MONBAZILLAC LE 26\/06\/2021"},"content":{"rendered":"

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Tous les ingr\u00e9dients \u00e9taient r\u00e9unis pour une belle apr\u00e8s-midi de Karat\u00e9 suivie d’une soir\u00e9e conviviale et amicale \u00e0 souhait. Merci au CD24 et aux amis du Karat\u00e9 Budo Bergerac et ceux venus nous rejoindre d’autres clubs. On a eu chaud, on s’est bien donn\u00e9 et on a \u00e9t\u00e9 bien r\u00e9compens\u00e9 avec une phase de r\u00e9cup\u00e9ration liquide et solide favorisant la surcompensation \u00e9nerg\u00e9tique, h\u00e9, h\u00e9…<\/div>\n
Bon, on se retrouve le samedi 10 juillet au dojo d\u00e9partemental pour la journ\u00e9e animations enfants et le stage karat\u00e9\/Jutsu. OSU !<\/div>\n
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[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/4″][vc_single_image image=\u00a0\u00bb538″][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][vc_single_image image=\u00a0\u00bb537″][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][vc_single_image image=\u00a0\u00bb536″][\/vc_column][vc_column width=\u00a0\u00bb1\/4″][vc_single_image image=\u00a0\u00bb535″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] Tous les ingr\u00e9dients \u00e9taient r\u00e9unis pour une belle apr\u00e8s-midi de Karat\u00e9 suivie d’une soir\u00e9e conviviale et amicale \u00e0 souhait. Merci au CD24 et aux amis du Karat\u00e9 Budo Bergerac et ceux venus nous rejoindre d’autres clubs. On a eu chaud, on s’est bien donn\u00e9 et on a \u00e9t\u00e9 bien r\u00e9compens\u00e9 avec une phase de […]<\/p>\n","protected":false},"author":68,"featured_media":534,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-518","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/posts\/518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/comments?post=518"}],"version-history":[{"count":8,"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/posts\/518\/revisions"}],"predecessor-version":[{"id":543,"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/posts\/518\/revisions\/543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/media\/534"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/media?parent=518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/categories?post=518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dordogne\/wp-json\/wp\/v2\/tags?post=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}