{"id":3629,"date":"2025-03-01T12:31:57","date_gmt":"2025-03-01T11:31:57","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/dromeardeche\/?p=3629"},"modified":"2025-04-01T12:35:38","modified_gmt":"2025-04-01T10:35:38","slug":"stage-de-karate-du-15-mars-2025-sous-la-direction-de-josy-gardier-7eme-dan-expert-regional","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/dromeardeche\/2025\/03\/01\/stage-de-karate-du-15-mars-2025-sous-la-direction-de-josy-gardier-7eme-dan-expert-regional\/","title":{"rendered":"Stage de karat\u00e9 du 15 mars 2025 sous la direction de Josy Gardier 7\u00e8me Dan expert r\u00e9gional"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Pour la 4e \u00e9dition le comit\u00e9 Dr\u00f4me\/Ard\u00e8che a organis\u00e9 un stage de karat\u00e9, qui s&rsquo;est d\u00e9roul\u00e9e le 15 mars 2025 au dojo du COSEC de Bourg-L\u00e8s-Valence sous la direction de Josy Gardier, 30 adh\u00e9rents ont r\u00e9pondu pr\u00e9sents. Les participants \u00e9taient ravis de cette \u00bd journ\u00e9e enrichissante, qui leur a permis de perfectionner leurs techniques dans une ambiance conviviale et motivante. La qualit\u00e9 de l&rsquo;encadrement et l&rsquo;expertise de Josy Gardier ont \u00e9t\u00e9 grandement appr\u00e9ci\u00e9es.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-3631\" src=\"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/3-300x129.jpg\" alt=\"\" width=\"300\" height=\"129\" srcset=\"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/3-300x129.jpg 300w, https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/3-1024x440.jpg 1024w, https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/3-768x330.jpg 768w, https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/3.jpg 1064w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-3630\" src=\"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/2-300x143.jpg\" alt=\"\" width=\"300\" height=\"143\" srcset=\"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/2-300x143.jpg 300w, https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/2-1024x486.jpg 1024w, https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/2-768x365.jpg 768w, https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/2.jpg 1120w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-3633\" src=\"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/1-1-300x211.png\" alt=\"\" width=\"300\" height=\"211\" srcset=\"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/1-1-300x211.png 300w, https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/1-1-1024x719.png 1024w, https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/1-1-768x539.png 768w, https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-content\/uploads\/sites\/40\/2025\/03\/1-1.png 1071w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Pour la 4e \u00e9dition le comit\u00e9 Dr\u00f4me\/Ard\u00e8che a organis\u00e9 un stage de karat\u00e9, qui s&rsquo;est d\u00e9roul\u00e9e le 15 mars 2025 au dojo du COSEC de Bourg-L\u00e8s-Valence sous la direction de Josy Gardier, 30 adh\u00e9rents ont r\u00e9pondu pr\u00e9sents. Les participants \u00e9taient ravis de cette \u00bd journ\u00e9e enrichissante, qui leur a permis de perfectionner leurs techniques dans [&hellip;]<\/p>\n","protected":false},"author":198,"featured_media":3632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3629","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts\/3629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/comments?post=3629"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts\/3629\/revisions"}],"predecessor-version":[{"id":3635,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts\/3629\/revisions\/3635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/media\/3632"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/media?parent=3629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/categories?post=3629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/tags?post=3629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}