{"id":4102,"date":"2026-02-10T20:23:15","date_gmt":"2026-02-10T19:23:15","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/dromeardeche\/?p=4102"},"modified":"2026-02-10T20:23:15","modified_gmt":"2026-02-10T19:23:15","slug":"samedi-14-mars-2026-stage-de-karate-sous-la-direction-de-josy-gardier-7eme-dan-ffk-expert-regional","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/dromeardeche\/2026\/02\/10\/samedi-14-mars-2026-stage-de-karate-sous-la-direction-de-josy-gardier-7eme-dan-ffk-expert-regional\/","title":{"rendered":"Samedi 14 mars 2026 stage de karat\u00e9 sous la direction de Josy Gardier 7\u00e8me Dan FFK expert r\u00e9gional"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Pour la 5<sup>\u00e8me<\/sup> ann\u00e9e, le comit\u00e9 organise un stage de Karat\u00e9 d\u00e9partemental gratuit sous la direction de Josy Gardier 7\u00e8me Dan FFK expert r\u00e9gional.<\/p>\n<p>Ce stage est ouvert \u00e0 toutes les disciplines, \u00e0 partir de 14 ans. Il se d\u00e9roulera le samedi 14 mars 2026 au dojo du Cosec 300, Avenue Jacques Brel 26500 Bourg-L\u00e8s-Valence[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Pour la 5\u00e8me ann\u00e9e, le comit\u00e9 organise un stage de Karat\u00e9 d\u00e9partemental gratuit sous la direction de Josy Gardier 7\u00e8me Dan FFK expert r\u00e9gional. Ce stage est ouvert \u00e0 toutes les disciplines, \u00e0 partir de 14 ans. Il se d\u00e9roulera le samedi 14 mars 2026 au dojo du Cosec 300, Avenue Jacques Brel 26500 Bourg-L\u00e8s-Valence[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":198,"featured_media":4103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4102","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts\/4102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/comments?post=4102"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts\/4102\/revisions"}],"predecessor-version":[{"id":4105,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts\/4102\/revisions\/4105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/media\/4103"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/media?parent=4102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/categories?post=4102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/tags?post=4102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}