{"id":4146,"date":"2026-02-28T15:54:07","date_gmt":"2026-02-28T14:54:07","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/dromeardeche\/?p=4146"},"modified":"2026-03-29T14:28:25","modified_gmt":"2026-03-29T12:28:25","slug":"stage-gratuit-de-karate-defense-feminin-4","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/dromeardeche\/2026\/02\/28\/stage-gratuit-de-karate-defense-feminin-4\/","title":{"rendered":"Stage gratuit de karat\u00e9 d\u00e9fense f\u00e9minin"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le comit\u00e9 Dr\u00f4me\/Ard\u00e8che de karat\u00e9, organise pour la 6\u00e8me fois, un stage <strong>gratuit <\/strong>de karat\u00e9 d\u00e9fense, ouvert exclusivement aux f\u00e9minines. Licenci\u00e9es et non licenci\u00e9es y compris les d\u00e9butantes.<\/p>\n<p>&nbsp;<\/p>\n<p>Tous les niveaux, toutes les disciplines, \u00e0 partir de 14 ans. Le stage aura lieu, le dimanche 29 mars 2026 de 10h00 \u00e0 12h00, il sera sous la direction de Juanita Gardier 5\u00e8me Dan FFK et Marina Gardier 3\u00e8me Dan FFK<\/p>\n<p>&nbsp;<\/p>\n<p>Lieu : Gymnase de la Lombardi\u00e9re, Rue Jacques Pr\u00e9vert 07100 Annonay[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le comit\u00e9 Dr\u00f4me\/Ard\u00e8che de karat\u00e9, organise pour la 6\u00e8me fois, un stage gratuit de karat\u00e9 d\u00e9fense, ouvert exclusivement aux f\u00e9minines. Licenci\u00e9es et non licenci\u00e9es y compris les d\u00e9butantes. &nbsp; Tous les niveaux, toutes les disciplines, \u00e0 partir de 14 ans. Le stage aura lieu, le dimanche 29 mars 2026 de 10h00 \u00e0 12h00, il sera [&hellip;]<\/p>\n","protected":false},"author":198,"featured_media":4147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4146","post","type-post","status-publish","format-standard","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts\/4146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/comments?post=4146"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts\/4146\/revisions"}],"predecessor-version":[{"id":4149,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/posts\/4146\/revisions\/4149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/media\/4147"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/media?parent=4146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/categories?post=4146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/dromeardeche\/wp-json\/wp\/v2\/tags?post=4146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}