{"id":53,"date":"2015-01-08T11:32:22","date_gmt":"2015-01-08T11:32:22","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/testclone\/?page_id=53"},"modified":"2015-01-08T11:32:22","modified_gmt":"2015-01-08T11:32:22","slug":"karate","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/gers\/karate\/","title":{"rendered":"Karat\u00e9"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Le Karat\u00e9 est un\u00a0art martial japonais qui tient son origine de l\u2019\u00eele d\u2019Okinawa.<\/strong><\/p>\n<p>Il\u00a0consiste en l\u2019utilisation de techniques \u00e0 la fois offensives et d\u00e9fensives\u00a0faisant\u00a0appel \u00e0 toutes les parties du corps : mains, pieds, etc.<\/p>\n<div class=\"mise-en-avant\">Signification des mots : kara = vide ; te = main ; do = la voie, soit : \u00ab la voie de la main vide \u00bb.<\/div>\n<div class=\"mise-en-avant\"><\/div>\n<div class=\"mise-en-avant\">\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-402 aligncenter\" src=\"https:\/\/sites.ffkarate.fr\/hautespyrenees\/wp-content\/uploads\/sites\/56\/2015\/01\/Karatedo.png\" alt=\"Karatedo\" width=\"113\" height=\"250\" \/><\/p>\n<p>Le terme\u00a0<i>karate-d\u014d<\/i>\u00a0\u00e9crit en\u00a0<a title=\"Kanji\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Kanji\" target=\"_blank\" rel=\"noopener\">kanjis<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>Les comp\u00e9titions de karat\u00e9 se font sous deux formes :<\/p>\n<ul>\n<li><strong>Combat :<\/strong> En japonais, on le nomme \u00ab <em>Kumite<\/em> \u00bb. Le combat de comp\u00e9tition oppose deux athl\u00e8tes durant un temps donn\u00e9 sur un tatami. Chaque athl\u00e8te est \u00e9quip\u00e9 de protections et d\u2019une ceinture de couleur (rouge ou bleue) afin de bien les diff\u00e9rencier. (<em>Voir la vid\u00e9o <a href=\"http:\/\/www.dailymotion.com\/video\/xowwf2_qu-est-ce-que-le-karate-combat_sport\" target=\"_blank\" rel=\"noopener\">\u00ab\u00a0Qu\u2019est ce que la Karat\u00e9 Combat ?\u00a0\u00bb<\/a><\/em>)<\/li>\n<li><strong>Kata :<\/strong>\u00a0Il s\u2019agit d\u2019un encha\u00eenement de mouvements qui suit un diagramme bien d\u00e9fini. Son origine forme un corps de techniques qui est immuable et qui traverse le temps de mani\u00e8re inchang\u00e9e. L\u2019athl\u00e8te effectue un encha\u00eenement de mouvements contre plusieurs adversaires qui est not\u00e9 selon des crit\u00e8res pr\u00e9cis (pr\u00e9cision, vitesse, etc.). Il existe deux types de comp\u00e9titions en kata : individuel et par \u00e9quipe (3 athl\u00e8tes repr\u00e9sentent une m\u00eame \u00e9quipe et effectuent le kata simultan\u00e9ment). (<em>Voir la vid\u00e9o <a href=\"http:\/\/www.dailymotion.com\/video\/xookur_qu-est-ce-que-le-karate-kata_sport\" target=\"_blank\" rel=\"noopener\">\u00ab\u00a0Qu\u2019est ce que le Karat\u00e9 Kata ?\u00a0\u00bb<\/a><\/em>)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>HIROKAZU\u00a0KANAZAWA<b>,<\/b>\u00a0n\u00e9 le 3\u00a0mai 1931\u00a0dans la pr\u00e9fecture d&rsquo;<a class=\"mw-redirect\" title=\"Iwate\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Iwate\" target=\"_blank\" rel=\"noopener\">Iwate<\/a>\u00a0(<a title=\"Japon\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Japon\" target=\"_blank\" rel=\"noopener\">Japon<\/a>) et d\u00e9c\u00e9d\u00e9 le 8 d\u00e9cembre 2019.<\/p>\n<p>Il \u00e9tait un expert de\u00a0Karat\u00e9 Shotokan\u00a0de renomm\u00e9e mondiale.<\/p>\n<p>Il a \u00e9t\u00e9 le pr\u00e9sident (<i>kancho<\/i>) jusqu&rsquo;en 2013 et chef instructeur de la\u00a0<i>Shotokan Karate-do International\u00a0F\u00e9d\u00e9ration<\/i>\u00a0(SKIF), une organisation qu&rsquo;il a lui-m\u00eame fond\u00e9e en 1978 apr\u00e8s avoir quitt\u00e9 la\u00a0<a title=\"Japan Karate Association\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Japan_Karate_Association\" target=\"_blank\" rel=\"noopener\">Japan Karate Association<\/a>\u00a0(JKA).<\/p>\n<p>Kanazawa a \u00e9t\u00e9\u00a0l&rsquo;un des rares ma\u00eetres \u00e0 avoir obtenu un\u00a0<abbr class=\"abbr\" title=\"Dixi\u00e8me\">10<sup>e<\/sup><\/abbr>\u00a0dan (le grade le plus \u00e9lev\u00e9 qui puisse \u00eatre attribu\u00e9 en Shotokan).<a href=\"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/uploads\/sites\/47\/2014\/12\/Kanazawa.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-577\" src=\"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/uploads\/sites\/47\/2014\/12\/Kanazawa.jpg\" alt=\"Kanazawa\" width=\"216\" height=\"323\" \/><\/a><\/p>\n<h1 class=\"post-title\"><\/h1>\n<p>Fils a\u00een\u00e9 de Soke Hirokazu KANAZAWA,\u00a0<strong>Nobuaki KANAZAWA<\/strong>\u00a0(8\u00e8me Dan)\u00a0a \u00e9t\u00e9 d\u00e9sign\u00e9 en 2013 \u00ab\u00a0<strong>Kancho<\/strong>\u00a0\u00bb de la\u00a0<strong>Shotokan Karate-Do International Federation (S.K.I.F).<\/strong><\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/uploads\/sites\/47\/2014\/12\/151025-KANAZAWA-010-1170x781-1.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-578\" src=\"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/uploads\/sites\/47\/2014\/12\/151025-KANAZAWA-010-1170x781-1-1024x684.jpg\" alt=\"151025-KANAZAWA-010-1170x781\" width=\"640\" height=\"428\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Le Karat\u00e9 est un\u00a0art martial japonais qui est r\u00e9git par un code moral :<\/strong><\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/uploads\/sites\/47\/2020\/04\/code-karate.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-841\" src=\"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/uploads\/sites\/47\/2020\/04\/code-karate.jpg\" alt=\"code-karate\" width=\"550\" height=\"860\" \/><\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le Karat\u00e9 est un\u00a0art martial japonais qui tient son origine de l\u2019\u00eele d\u2019Okinawa. Il\u00a0consiste en l\u2019utilisation de techniques \u00e0 la fois offensives et d\u00e9fensives\u00a0faisant\u00a0appel \u00e0 toutes les parties du corps : mains, pieds, etc. Signification des mots : kara = vide ; te = main ; do = la voie, soit : \u00ab la voie [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":841,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"sites.ffkarate.fr","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias sociaux.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"karate","permalinkFormat":"https:\/\/sites.ffkarate.fr\/gers\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/sites.ffkarate.fr\/gers\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"identifiant","primaryTerm":0,"authorName":"Webmaster","titleTemplate":"%title% %page% %sep% %sitename%","descriptionTemplate":"","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["absolument","amazement","astonishing","authentique","beau","bien-\u00eatre","brillant","captivant","charismatique","choc","clair","compl\u00e8tement","confidentiel","confiance","cons\u00e9quent","cr\u00e9atif","d\u00e9finitivement","d\u00e9licieux","d\u00e9montrer","d\u00e9p\u00eachez-vous","d\u00e9termin\u00e9","digne","dynamique","\u00e9blouissant","\u00e9clatant","\u00e9conomique","\u00e9fficace","\u00e9l\u00e9gant","\u00e9motionnel","\u00e9nergique","\u00e9norme","\u00e9poustouflant","essentiel","\u00e9tonnant","exclusif","exp\u00e9rience","fabuleux","fantastique","formidable","fort","garanti","g\u00e9ant","g\u00e9n\u00e9reux","grandiose","gratuit","habile","harmonieux","historique","hors pair","important","incroyable","indispensable","inoubliable","inspirant","innovant","intense","invention","irr\u00e9sistible","l\u00e9gendaire","lumineux","luxe","magique","magnifique","majestueux","marquant","merveilleux","miraculeux","motivant","n\u00e9cessaire","nouvelle","officiel","parfait","passionn\u00e9","persuasif","ph\u00e9nom\u00e9nal","plaisir","populaire","pouvoir","prestigieux","prodigieux","profond","prosp\u00e8re","puissant","qualit\u00e9","radieux","rapide","r\u00e9ussi","r\u00e9volutionnaire","satisfait","s\u00e9curit\u00e9","sensationnel","serein","somptueux","splendide","sublime","surprenant","talentueux","terrifiant","unique","valeur","vibrant","victorieux","vif","vraiment","z\u00e9l\u00e9"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":true},"homeUrl":"https:\/\/sites.ffkarate.fr\/gers","objectID":53,"objectType":"post","locale":"fr","localeFull":"fr_FR","overlayImages":{"play":{"name":"Ic\u00f4ne de lecture","url":"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home\/sitesffk\/public_html\/www\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"Ic\u00f4ne GIF","url":"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home\/sitesffk\/public_html\/www\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/social-placeholder.jpg","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fsites.ffkarate.fr%2Fgers&r=https%3A%2F%2Fsites.ffkarate.fr%2Fgers%2Fwp-json%2Fwp%2Fv2%2Fpages%2F53%2F%3Fnonce%3D74e0835a8b","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"data:image\/png;base64,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","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Mettre \u00e0 niveau","trendsPreviewImage":"https:\/\/sites.ffkarate.fr\/gers\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["absolument","amazement","astonishing","authentique","beau","bien-\u00eatre","brillant","captivant","charismatique","choc","clair","compl\u00e8tement","confidentiel","confiance","cons\u00e9quent","cr\u00e9atif","d\u00e9finitivement","d\u00e9licieux","d\u00e9montrer","d\u00e9p\u00eachez-vous","d\u00e9termin\u00e9","digne","dynamique","\u00e9blouissant","\u00e9clatant","\u00e9conomique","\u00e9fficace","\u00e9l\u00e9gant","\u00e9motionnel","\u00e9nergique","\u00e9norme","\u00e9poustouflant","essentiel","\u00e9tonnant","exclusif","exp\u00e9rience","fabuleux","fantastique","formidable","fort","garanti","g\u00e9ant","g\u00e9n\u00e9reux","grandiose","gratuit","habile","harmonieux","historique","hors pair","important","incroyable","indispensable","inoubliable","inspirant","innovant","intense","invention","irr\u00e9sistible","l\u00e9gendaire","lumineux","luxe","magique","magnifique","majestueux","marquant","merveilleux","miraculeux","motivant","n\u00e9cessaire","nouvelle","officiel","parfait","passionn\u00e9","persuasif","ph\u00e9nom\u00e9nal","plaisir","populaire","pouvoir","prestigieux","prodigieux","profond","prosp\u00e8re","puissant","qualit\u00e9","radieux","rapide","r\u00e9ussi","r\u00e9volutionnaire","satisfait","s\u00e9curit\u00e9","sensationnel","serein","somptueux","splendide","sublime","surprenant","talentueux","terrifiant","unique","valeur","vibrant","victorieux","vif","vraiment","z\u00e9l\u00e9"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":true,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Accueil","robots":{"index":true},"advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/gers\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/gers\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/gers\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/gers\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/gers\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":0,"href":"https:\/\/sites.ffkarate.fr\/gers\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/gers\/wp-json\/wp\/v2\/media\/841"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/gers\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}