{"id":4736,"date":"2020-12-03T17:27:21","date_gmt":"2020-12-03T16:27:21","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/grandest\/?post_type=news&#038;p=4736"},"modified":"2021-05-26T22:43:42","modified_gmt":"2021-05-26T20:43:42","slug":"krav-maga-principaux-coups-portes-sur-un-individu","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/grandest\/2020\/12\/03\/krav-maga-principaux-coups-portes-sur-un-individu\/","title":{"rendered":"Krav Maga &#8211; principaux coups port\u00e9s sur un individu et ripostes d\u00e9sarm\u00e9es- M\u00e0j le 14-12-20"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div dir=\"auto\">Herv\u00e9 Hernandez, responsable technique r\u00e9gional Krav Maga Grand Est vous partage les techniques de ripostes d\u00e9sarm\u00e9es. La vid\u00e9o est r\u00e9alis\u00e9e pour faire d\u00e9couvrir les techniques d&rsquo;autod\u00e9fense isra\u00e9lienne (krav maga) qui font parties des disciplines associ\u00e9es \u00e0 la FFKDA.<\/div>\n<div dir=\"auto\">Les techniques sont toutes r\u00e9alis\u00e9es avec des objets en plastique.<\/div>\n<p>Principaux coups port\u00e9s sur un individu\u00a0 :\u00a0<a href=\"https:\/\/youtu.be\/n2LfMk05qZE\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/n2LfMk05qZE<\/a><\/p>\n<p>Techniques de ripostes d\u00e9sarm\u00e9es :\u00a0<a href=\"https:\/\/youtu.be\/e0QvKT7clMg\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/e0QvKT7clMg<\/a><\/p>\n<p>Lien vers fiches techniques : <a href=\"https:\/\/sites.ffkarate.fr\/grandest\/wp-content\/uploads\/sites\/112\/2020\/12\/Scan-planche-TECH-KM-LGE.pdf\" target=\"_blank\" rel=\"noopener\">Scan planche TECH KM LGE<\/a><\/p>\n<p>Lien vers fiche technique n\u00b02\u00a0pour travailler tous les blocages. En autod\u00e9fense, la d\u00e9fense Krav Maga se fait en r\u00e8gle g\u00e9n\u00e9rale et si on est pas surpris, en bloquant d\u2019un bras (sur une attaque de l\u2019adversaire avec ou sans arme) et en frappant simultan\u00e9ment avec l\u2019autre bras (poing, paume\u2026) sur la partie au-dessus des \u00e9paules (cou, visage, t\u00eate\u2026), en multipliant\u00a0 ensuite les frappes visage et g\u00e9nital jusqu\u2019\u00e0 la cessation de l\u2019agression (cadre l\u00e9gal\u00a0: l\u00e9gitime d\u00e9fense\u2026Code P\u00e9nal)\u00a0\u00bb :\u00a0<a href=\"https:\/\/sites.ffkarate.fr\/lorraine\/wp-content\/uploads\/sites\/37\/2020\/12\/Scan-Fiche-tech-KM-diffu-ligue.pdf\">Scan Fiche tech KM diffu ligue<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Herv\u00e9 Hernandez, responsable technique r\u00e9gional Krav Maga Grand Est vous partage les techniques de ripostes d\u00e9sarm\u00e9es. La vid\u00e9o est r\u00e9alis\u00e9e pour faire d\u00e9couvrir les techniques d&rsquo;autod\u00e9fense isra\u00e9lienne (krav maga) qui font parties des disciplines associ\u00e9es \u00e0 la FFKDA. Les techniques sont toutes r\u00e9alis\u00e9es avec des objets en plastique. Principaux coups port\u00e9s sur un individu\u00a0 [&hellip;]<\/p>\n","protected":false},"author":107,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,17],"tags":[],"class_list":["post-4736","post","type-post","status-publish","format-standard","hentry","category-non-classe","category-krav-maga"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/posts\/4736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/comments?post=4736"}],"version-history":[{"count":1,"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/posts\/4736\/revisions"}],"predecessor-version":[{"id":5019,"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/posts\/4736\/revisions\/5019"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/media?parent=4736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/categories?post=4736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/grandest\/wp-json\/wp\/v2\/tags?post=4736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}