{"id":4880,"date":"2026-03-14T10:00:22","date_gmt":"2026-03-14T09:00:22","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautegaronne\/?p=4880"},"modified":"2026-03-16T16:42:32","modified_gmt":"2026-03-16T15:42:32","slug":"la-coupe-valera-2026","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautegaronne\/2026\/03\/14\/la-coupe-valera-2026\/","title":{"rendered":"La Coupe Valera 2026 &#8211; 16e \u00e9dition"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]\ud83e\udd4b <strong data-start=\"215\" data-end=\"236\">Coupe Valera 2026<\/strong><\/p>\n<p>\u00c0 vos gants !<!--more-->Le <strong data-start=\"241\" data-end=\"320\">Comit\u00e9 D\u00e9partemental de Karat\u00e9 et Disciplines Associ\u00e9es de la Haute-Garonne<\/strong> organise une nouvelle \u00e9dition de la <strong data-start=\"357\" data-end=\"373\">Coupe Valera<\/strong>, un rendez-vous incontournable pour les comp\u00e9titeurs de <strong data-start=\"430\" data-end=\"471\">karat\u00e9 light-contact et karat\u00e9 contact<\/strong>.<\/p>\n<p data-start=\"474\" data-end=\"546\">\ud83d\udcc5 <strong data-start=\"477\" data-end=\"501\">Dimanche 10 mai 2026<\/strong><br data-start=\"501\" data-end=\"504\" \/>\ud83d\udccd<strong>4 Av. de la Gare, <span class=\"fMYBhe\">31120 Roques<\/span><\/strong><\/p>\n<p data-start=\"773\" data-end=\"954\">\ud83d\udc49 <strong data-start=\"776\" data-end=\"823\">Pr\u00e9sence de Dominique Valera<\/strong>, l\u00e9gende du karat\u00e9 fran\u00e7ais, multiple champion d\u2019Europe et <strong data-start=\"883\" data-end=\"894\">10\u1d49 dan<\/strong>, figure historique du karat\u00e9 et pionnier du karat\u00e9 contact.<\/p>\n<p data-start=\"956\" data-end=\"1125\">Une occasion unique pour les pratiquants et passionn\u00e9s d\u2019arts martiaux de <strong data-start=\"1030\" data-end=\"1072\">rencontrer une grande figure du karat\u00e9<\/strong> et de vivre un moment fort autour de la comp\u00e9tition.<\/p>\n<p data-start=\"1127\" data-end=\"1232\">Nous vous attendons nombreux pour <strong data-start=\"1161\" data-end=\"1231\">encourager les comp\u00e9titeurs et partager l\u2019esprit des arts martiaux<\/strong>.<\/p>\n<p data-start=\"1127\" data-end=\"1232\">Entr\u00e9e payante<\/p>\n<p data-start=\"817\" data-end=\"876\">\ud83d\udce9 Informations : <strong data-start=\"835\" data-end=\"856\"><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"837\" data-end=\"854\">amar31@hotmail.fr<\/a><\/strong><br data-start=\"856\" data-end=\"859\" \/>\ud83d\udcde 06 84 41 73 28<\/p>\n<p>[\/vc_column_text][vc_column_text]<a href=\"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-content\/uploads\/sites\/52\/2026\/03\/coupe-valera-2026.mp4\">\ud83c\udfa5 D\u00e9couvrez la vid\u00e9o de pr\u00e9sentation de l\u2019\u00e9v\u00e9nement.<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]\ud83e\udd4b Coupe Valera 2026 \u00c0 vos gants !<\/p>\n","protected":false},"author":204,"featured_media":5350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,15],"tags":[],"class_list":["post-4880","post","type-post","status-publish","format-standard","hentry","category-competitions","category-k-full-contact"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts\/4880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/users\/204"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/comments?post=4880"}],"version-history":[{"count":22,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts\/4880\/revisions"}],"predecessor-version":[{"id":5364,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts\/4880\/revisions\/5364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/media\/5350"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/media?parent=4880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/categories?post=4880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/tags?post=4880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}