{"id":5130,"date":"2025-10-02T19:59:35","date_gmt":"2025-10-02T17:59:35","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautegaronne\/?p=5130"},"modified":"2025-10-02T19:59:35","modified_gmt":"2025-10-02T17:59:35","slug":"entrainement-departemental-combat","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautegaronne\/2025\/10\/02\/entrainement-departemental-combat\/","title":{"rendered":"ENTRA\u00ceNEMENT DEPARTEMENTAL COMBAT"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p data-start=\"115\" data-end=\"173\">\ud83d\udc4a <strong data-start=\"118\" data-end=\"171\">Nouveau rendez-vous pour les comp\u00e9titeurs du 31 !<\/strong><!--more--><\/p>\n<p data-start=\"175\" data-end=\"358\">Le <strong data-start=\"178\" data-end=\"229\">Comit\u00e9 D\u00e9partemental de Karat\u00e9 de Haute-Garonne<\/strong> lance un <strong data-start=\"239\" data-end=\"276\">entra\u00eenement d\u00e9partemental kumite<\/strong> ouvert \u00e0 <strong data-start=\"286\" data-end=\"319\">tous les clubs du d\u00e9partement<\/strong>, des cat\u00e9gories pupilles \u00e0 v\u00e9t\u00e9rans.<\/p>\n<p data-start=\"360\" data-end=\"543\">\ud83d\udcc5 <strong data-start=\"363\" data-end=\"396\">Un samedi apr\u00e8s-midi par mois<\/strong> dans les dojos du 31, pour :<br data-start=\"425\" data-end=\"428\" \/>\u2714\ufe0f Pr\u00e9parer les comp\u00e9titions<br data-start=\"456\" data-end=\"459\" \/>\u2714\ufe0f Optimiser les oppositions<br data-start=\"487\" data-end=\"490\" \/>\u2714\ufe0f Progresser ensemble dans une ambiance de partage<\/p>\n<p data-start=\"545\" data-end=\"629\">\ud83d\udccd Premi\u00e8re session :<br data-start=\"566\" data-end=\"569\" \/><strong data-start=\"569\" data-end=\"627\">Samedi 18 octobre \u2013 14h00 \u00e0 16h00 \u2013 Dojo de Montaudran<\/strong><\/p>\n<p data-start=\"631\" data-end=\"682\">Encadrants : <strong data-start=\"644\" data-end=\"680\">Lilian Cogo &amp; Quentin Rebouillat<\/strong><\/p>\n<p data-start=\"684\" data-end=\"734\">\u2139\ufe0f Infos et contacts sur l\u2019affiche ci-dessous \u2b07\ufe0f<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] \ud83d\udc4a Nouveau rendez-vous pour les comp\u00e9titeurs du 31 !<\/p>\n","protected":false},"author":204,"featured_media":5131,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,19,70],"tags":[],"class_list":["post-5130","post","type-post","status-publish","format-standard","hentry","category-karate","category-stages","category-technique"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts\/5130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/users\/204"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/comments?post=5130"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts\/5130\/revisions"}],"predecessor-version":[{"id":5133,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts\/5130\/revisions\/5133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/media\/5131"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/media?parent=5130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/categories?post=5130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/tags?post=5130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}