{"id":5181,"date":"2025-12-03T11:58:31","date_gmt":"2025-12-03T10:58:31","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautegaronne\/?p=5181"},"modified":"2025-12-04T16:16:57","modified_gmt":"2025-12-04T15:16:57","slug":"stage-departemental-kumite-session-n2","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautegaronne\/2025\/12\/03\/stage-departemental-kumite-session-n2\/","title":{"rendered":"Stage d\u00e9partemental Kumite Session n\u00b02"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p data-start=\"127\" data-end=\"333\">\ud83d\udd25 <strong data-start=\"130\" data-end=\"183\">Entra\u00eenement D\u00e9partemental Kumite \u2013 Session n\u00b02 !<\/strong><br data-start=\"183\" data-end=\"186\" \/>Le Comit\u00e9 D\u00e9partemental de Karat\u00e9 de la Haute-Garonne organise une nouvelle s\u00e9ance ouverte <strong data-start=\"277\" data-end=\"303\">\u00e0 tous les clubs du 31<\/strong>, des pupilles aux v\u00e9t\u00e9rans.<!--more--><\/p>\n<p data-start=\"335\" data-end=\"490\">Au programme :<br data-start=\"349\" data-end=\"352\" \/>\ud83e\udd4b Travail technique &amp; oppositions<br data-start=\"386\" data-end=\"389\" \/>\ud83c\udfaf Pr\u00e9paration aux comp\u00e9titions<br data-start=\"420\" data-end=\"423\" \/>\ud83d\ude4c Encadrement assur\u00e9 par <strong data-start=\"449\" data-end=\"464\">Lilian Cogo<\/strong> et <strong data-start=\"468\" data-end=\"490\">Quentin Rebouillat<\/strong><\/p>\n<p data-start=\"492\" data-end=\"563\">\ud83d\udcc5 <strong data-start=\"495\" data-end=\"517\">Samedi 20 d\u00e9cembre<\/strong><br data-start=\"517\" data-end=\"520\" \/>\ud83d\udd5a 11h00 \u2013 13h00<br data-start=\"536\" data-end=\"539\" \/>\ud83d\udccd <strong data-start=\"542\" data-end=\"563\">COSEC \u2013 Saint-Lys<\/strong><\/p>\n<p data-start=\"565\" data-end=\"719\">Ces entra\u00eenements sont l\u2019occasion parfaite pour progresser, rencontrer d\u2019autres pratiquants du d\u00e9partement et se challenger dans une ambiance dynamique.<\/p>\n<p data-start=\"721\" data-end=\"765\">\ud83d\udcde Infos : 06.51.81.61.50 | 06.43.31.70.79<\/p>\n<p data-start=\"767\" data-end=\"864\">On compte sur vous pour repr\u00e9senter votre club et faire briller le karat\u00e9 haut-garonnais ! \ud83d\udc99\ud83e\udd4b<\/p>\n<p>[\/vc_column_text][vc_single_image image=\u00a0\u00bb5180&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] \ud83d\udd25 Entra\u00eenement D\u00e9partemental Kumite \u2013 Session n\u00b02 !Le Comit\u00e9 D\u00e9partemental de Karat\u00e9 de la Haute-Garonne organise une nouvelle s\u00e9ance ouverte \u00e0 tous les clubs du 31, des pupilles aux v\u00e9t\u00e9rans.<\/p>\n","protected":false},"author":204,"featured_media":5180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,19,70],"tags":[],"class_list":["post-5181","post","type-post","status-publish","format-standard","hentry","category-karate","category-stages","category-technique"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts\/5181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/users\/204"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/comments?post=5181"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts\/5181\/revisions"}],"predecessor-version":[{"id":5190,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/posts\/5181\/revisions\/5190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/media\/5180"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/media?parent=5181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/categories?post=5181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautegaronne\/wp-json\/wp\/v2\/tags?post=5181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}