{"id":1040,"date":"2019-12-17T10:00:27","date_gmt":"2019-12-17T09:00:27","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hauteloire\/?post_type=news&amp;p=1040"},"modified":"2019-12-17T10:00:27","modified_gmt":"2019-12-17T09:00:27","slug":"trophee-cdos-43-pour-richard-cerange","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hauteloire\/2019\/12\/17\/trophee-cdos-43-pour-richard-cerange\/","title":{"rendered":"Troph\u00e9e CDOS 43 pour Richard C\u00e9range"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-content\/uploads\/sites\/50\/2019\/12\/20191213_204136-e1576505298268.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-1041\" src=\"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-content\/uploads\/sites\/50\/2019\/12\/20191213_204136-e1576505298268-146x300.jpg\" alt=\"20191213_204136\" width=\"146\" height=\"300\" \/><\/a><\/p>\n<p>La soir\u00e9e annuelle de <strong>remise des Troph\u00e9es <a href=\"https:\/\/www.facebook.com\/CDOS43\/\" target=\"_blank\" rel=\"noopener\">CDOS 43<\/a><\/strong>\u00a0(Comit\u00e9 Olympique et Sportif Haute-Loire) a eu lieu vendredi 13 d\u00e9cembre \u00e0 l&rsquo;H\u00f4tel du D\u00e9partement au Puy-en-Velay pour mettre \u00e0 l&rsquo;honneur les sportifs, dirigeants et b\u00e9n\u00e9voles du d\u00e9partement.<br \/>\n<strong>Le Comit\u00e9 D\u00e9partemental de Karat\u00e9 \u00e9tait pr\u00e9sent pour la nomination de Richard C\u00e9range, r\u00e9cipiendaire de la m\u00e9daille de Dirigeant b\u00e9n\u00e9vole.<\/strong><\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-content\/uploads\/sites\/50\/2019\/12\/20191213_203435.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-1042\" src=\"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-content\/uploads\/sites\/50\/2019\/12\/20191213_203435-1024x498.jpg\" alt=\"20191213_203435\" width=\"640\" height=\"311\" \/><\/a><\/p>\n<p><span style=\"font-size: large\">M C\u00e9range Richard n\u00e9 le 21 ao\u00fbt 1978 \u00e0 Firminy dans la Loire.<\/span><\/p>\n<p><span style=\"font-size: large\">Mari\u00e9 2 enfants. Il travaille comme responsable logistique pour une grande enseigne de bricolage.<\/span><\/p>\n<p><span style=\"font-size: large\">D\u00e9bute sa pratique martial en 1999 \u00e0 Roche La Moli\u00e8re par le Ta\u00ef-Jitsu (self-d\u00e9fense du Karat\u00e9).<\/span><\/p>\n<p><span style=\"font-size: large\"><i>En 2007<\/i><\/span><span style=\"font-size: large\"> il d\u00e9couvre le club de M Leclair Alain \u00e0 Monistrol -sur-Loire tout en continuant sa pratique du Ta\u00ef-Jitsu. (soit 8 heures de pratique par semaine).<\/span><\/p>\n<p><span style=\"font-size: large\">Il obtient ainsi sa ceinture noire 1<\/span><sup><span style=\"font-size: large\">er<\/span><\/sup><span style=\"font-size: large\"> DAN la m\u00eame ann\u00e9e et en juin 2010 son 2e Dan toujours en Ta\u00ef-Jitsu.<\/span><\/p>\n<p><span style=\"font-size: large\"><i>En 2008<\/i><\/span><span style=\"font-size: large\"> il quitte d\u00e9finitivement le club de Roche-La Moli\u00e8re pour se consacrer exclusivement au cours de M Leclair. En parall\u00e8le Richard pr\u00e9pare un dipl\u00f4me d\u2019enseignement en karat\u00e9 DIF (Dipl\u00f4me Instructeur F\u00e9d\u00e9ral) qu\u2019il obtient avec succ\u00e8s en juin 2009.<\/span><\/p>\n<p><span style=\"font-size: large\"><i>Septembre 2009<\/i><\/span><span style=\"font-size: large\"> marque le d\u00e9but de son enseignement en tant que professeur de Karat\u00e9 Contact (boxe pieds poings).<\/span><\/p>\n<p><span style=\"font-size: large\"><i>En 2013<\/i><\/span><span style=\"font-size: large\"> il obtient son grade de 3<\/span><sup><span style=\"font-size: large\">\u00e8me<\/span><\/sup><span style=\"font-size: large\"> Dan et le 22 juin 2019 obtient son 4<\/span><sup><span style=\"font-size: large\">\u00e8me<\/span><\/sup><span style=\"font-size: large\"> Dan en Karat\u00e9 Contact apr\u00e8s 20 ans de pratique martial.<\/span><\/p>\n<p><span style=\"font-size: large\">Il est depuis 10 ans le responsable de la commission communication pour le club et pour le comit\u00e9 d\u00e9partemental de la Haute Loire. <\/span><\/p>\n<p><span style=\"font-size: large\">R\u00e9sultats comp\u00e9titions Nationale\u00a0:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: large\">3<\/span><sup><span style=\"font-size: large\">\u00e8me<\/span><\/sup><span style=\"font-size: large\"> Coupe de France Zone Sud Light Contact -60 kg en 2017<\/span><\/li>\n<li><span style=\"font-size: large\">3<\/span><sup><span style=\"font-size: large\">\u00e8me<\/span><\/sup><span style=\"font-size: large\"> Championnat de France en 2017 \u2013 60 kg <\/span><\/li>\n<li><span style=\"font-size: large\">2<\/span><sup><span style=\"font-size: large\">\u00e8me<\/span><\/sup><span style=\"font-size: large\"> Coupe de France Zone Sud (Semi-Contact) -68 kg en F\u00e9vrier 2019 <\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-content\/uploads\/sites\/50\/2019\/12\/IMG_2870.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-1043\" src=\"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-content\/uploads\/sites\/50\/2019\/12\/IMG_2870-1024x646.jpg\" alt=\"IMG_2870\" width=\"640\" height=\"404\" \/><br \/>\n<\/a><\/p>\n<p><em>De gauche \u00e0 droite : Christophe Di Caro (Directeur Technique du Comit\u00e9 Haute-Loire de Karat\u00e9), Alain Leclair (Membre du Comit\u00e9 Haute-Loire de Karat\u00e9 et Pr\u00e9sident du Club de Monistrol-sur-Loire), Richard C\u00e9range, Val\u00e9rie Catanzaro (Pr\u00e9sidente du Comit\u00e9 Haute-Loire de Karat\u00e9), un membre du CDOS 43.<\/em>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] La soir\u00e9e annuelle de remise des Troph\u00e9es CDOS 43\u00a0(Comit\u00e9 Olympique et Sportif Haute-Loire) a eu lieu vendredi 13 d\u00e9cembre \u00e0 l&rsquo;H\u00f4tel du D\u00e9partement au Puy-en-Velay pour mettre \u00e0 l&rsquo;honneur les sportifs, dirigeants et b\u00e9n\u00e9voles du d\u00e9partement. Le Comit\u00e9 D\u00e9partemental de Karat\u00e9 \u00e9tait pr\u00e9sent pour la nomination de Richard C\u00e9range, r\u00e9cipiendaire de la m\u00e9daille de [&hellip;]<\/p>\n","protected":false},"author":89,"featured_media":1041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[50,55,32,33,79,85],"class_list":["post-1040","post","type-post","status-publish","format-standard","hentry","category-non-classe","tag-auvergne","tag-cdos","tag-haute-loire","tag-karate","tag-olympique","tag-trophees"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/posts\/1040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":0,"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/posts\/1040\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/media\/1041"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/media?parent=1040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/categories?post=1040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hauteloire\/wp-json\/wp\/v2\/tags?post=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}