{"id":2819,"date":"2025-12-04T12:01:54","date_gmt":"2025-12-04T11:01:54","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautevienne\/?p=2819"},"modified":"2025-12-18T19:12:41","modified_gmt":"2025-12-18T18:12:41","slug":"dimanche-21-decembre-2026-apres-midi-14h30-16-h-30-le-cdk-87-vous-propose-un-entrainement-ouvert-a-tous-ages-et-niveaux-specifique-competition-kumite-celui-ci-sera-anime-par-maxence-et","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautevienne\/2025\/12\/04\/dimanche-21-decembre-2026-apres-midi-14h30-16-h-30-le-cdk-87-vous-propose-un-entrainement-ouvert-a-tous-ages-et-niveaux-specifique-competition-kumite-celui-ci-sera-anime-par-maxence-et\/","title":{"rendered":"RAPPEL : Dimanche 21 d\u00e9cembre 2025 apr\u00e8s midi (14H30 \u2013 16 h 30) au Dojo Robert LECONTE \u00e0 LIMOGES, le CDK 87 vous propose un entrainement gratuit (ouvert \u00e0 tous \u00e2ges et niveaux) sp\u00e9cifique comp\u00e9tition KUMITE. Celui-ci sera anim\u00e9 par Maxence et Lauryne JAMBART membres de l’\u00e9quipe r\u00e9gionale Nouvelle-Aquitaine et du collectif France, l’un et l’autre \u00e9voluent au niveau national et international. Programme : Techniques sp\u00e9cifiques comp\u00e9tition, d\u00e9placements, travail de la vitesse (protections individuelles conseill\u00e9es)."},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":210,"featured_media":2844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,59,1,14],"tags":[],"class_list":["post-2819","post","type-post","status-publish","format-standard","hentry","category-dojo-robert-leconte-limoges","category-entrainement","category-non-classe","category-karate"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/posts\/2819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/users\/210"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/comments?post=2819"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/posts\/2819\/revisions"}],"predecessor-version":[{"id":2857,"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/posts\/2819\/revisions\/2857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/media\/2844"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/media?parent=2819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/categories?post=2819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautevienne\/wp-json\/wp\/v2\/tags?post=2819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}