{"id":2753,"date":"2021-02-22T18:00:06","date_gmt":"2021-02-22T17:00:06","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/?post_type=news&amp;p=2753"},"modified":"2021-02-22T18:00:06","modified_gmt":"2021-02-22T17:00:06","slug":"entrainement-kata-2","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/2021\/02\/22\/entrainement-kata-2\/","title":{"rendered":"Entrainement Kata"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><a href=\"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-content\/uploads\/sites\/113\/2021\/02\/152127003_219949656499792_3095766208649049174_o.png\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-2754\" src=\"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-content\/uploads\/sites\/113\/2021\/02\/152127003_219949656499792_3095766208649049174_o-300x169.png\" alt=\"152127003_219949656499792_3095766208649049174_o\" width=\"300\" height=\"169\" \/><\/a><\/span><\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/2\/16\/1f3a5.png\" alt=\"\ud83c\udfa5\" width=\"16\" height=\"16\" \/><\/span> Reprise des entra\u00eenements <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" href=\"https:\/\/www.facebook.com\/hashtag\/kata?__eep__=6&amp;__cft__[0]=AZUj_a-Su_626Jkj9sydnKb83nD-ZawX043C75inoho3VGs27MJc15lW8-xekHbE1wVCMFLdcNEdpY244D6l5fg2H9Tj9qwD66ZYVXDN_IFyemLZ0C0ZVzJKOJ6dB_j4ujt8QtSLKt0ERhyU8dhqTS1Jan5RUol1xfzNG_m384JjzQ&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#kata<\/a> pour l&rsquo;\u00e9quipe r\u00e9gionale de la Ligue R\u00e9gionale Hauts-de-France de Karat\u00e9 et Disciplines Associ\u00e9es avec\u00a0Marc Plamont sur <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw\" href=\"https:\/\/www.facebook.com\/hashtag\/zoom?__eep__=6&amp;__cft__[0]=AZUj_a-Su_626Jkj9sydnKb83nD-ZawX043C75inoho3VGs27MJc15lW8-xekHbE1wVCMFLdcNEdpY244D6l5fg2H9Tj9qwD66ZYVXDN_IFyemLZ0C0ZVzJKOJ6dB_j4ujt8QtSLKt0ERhyU8dhqTS1Jan5RUol1xfzNG_m384JjzQ&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#ZOOM<\/a><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Formulaire d&rsquo;inscription \u00e0 remplir avant le vendredi 25 f\u00e9vrier <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/2\/16\/1f517.png\" alt=\"\ud83d\udd17\" width=\"16\" height=\"16\" \/><\/span> <span style=\"color: #0000ff\"><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" style=\"color: #0000ff\" href=\"https:\/\/forms.gle\/cAh3ADFgNniRuZ6z5?fbclid=IwAR27Pp3JZpmZwmYNSTWcRbit4o3WlSIljAFcGrxlfYySPyJmGzPIRtziqe8\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/forms.gle\/cAh3ADFgNniRuZ6z5<\/a><\/span><\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Reprise des entra\u00eenements #kata pour l&rsquo;\u00e9quipe r\u00e9gionale de la Ligue R\u00e9gionale Hauts-de-France de Karat\u00e9 et Disciplines Associ\u00e9es avec\u00a0Marc Plamont sur #ZOOM Formulaire d&rsquo;inscription \u00e0 remplir avant le vendredi 25 f\u00e9vrier https:\/\/forms.gle\/cAh3ADFgNniRuZ6z5 [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":161,"featured_media":2754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2753","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/posts\/2753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/users\/161"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/comments?post=2753"}],"version-history":[{"count":0,"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/posts\/2753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/media\/2754"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/media?parent=2753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/categories?post=2753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdefrance\/wp-json\/wp\/v2\/tags?post=2753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}