{"id":10223,"date":"2021-12-16T18:25:25","date_gmt":"2021-12-16T17:25:25","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=10223"},"modified":"2021-12-16T18:25:25","modified_gmt":"2021-12-16T17:25:25","slug":"photos-entrainement-departemental-contact-11-12-2021","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2021\/12\/16\/photos-entrainement-departemental-contact-11-12-2021\/","title":{"rendered":"Photos &#8211; Entrainement D\u00e9partemental Contact \u2013 11.12.2021"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"font-weight: 400\">La commission\u00a0<span style=\"color: #1423a0\"><strong>Karat\u00e9 Contact<\/strong><\/span>\u00a0et\u00a0<strong><span style=\"color: #1423a0\">Karat\u00e9 Full Contac<\/span>t<\/strong>\u00a0du\u00a0<span style=\"color: #dc2d5a\"><strong>Comit\u00e9 D\u00e9partemental de Karat\u00e9 des Hauts-De-Seine<\/strong><\/span> a organis\u00e9 un entra\u00eenement d\u00e9partemental le <span style=\"color: #1423a0\"><strong>samedi 11 d\u00e9cembre 2021<\/strong><\/span>\u00a0\u00e0 <strong><span style=\"color: #dc2d5a\">Garches<\/span><\/strong> (92) avec <span style=\"color: #dc2d5a\"><strong>Jean CARBONNIER<\/strong><\/span>\u00a0(8<em>\u00e8me dan de Karat\u00e9 Contact<\/em>) et <span style=\"color: #1423a0\"><strong>Francis PLANA<\/strong><\/span> (6<em>\u00e8me dan de Karat\u00e9 Contact<\/em>).<!--more--><\/p>\n<p>Les pr\u00e9sents ont alli\u00e9 exercices physiques, pieds \/ poings et r\u00e9visions pour les passages de grade dans la bonne humeur !![\/vc_column_text][vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][vc_gallery images=\u00a0\u00bb10228,10227,10226,10225,10224,10221,10220,10219&Prime; title=\u00a0\u00bbEntrainement d\u00e9partemental Contact &#8211; 11.12.2021&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] La commission\u00a0Karat\u00e9 Contact\u00a0et\u00a0Karat\u00e9 Full Contact\u00a0du\u00a0Comit\u00e9 D\u00e9partemental de Karat\u00e9 des Hauts-De-Seine a organis\u00e9 un entra\u00eenement d\u00e9partemental le samedi 11 d\u00e9cembre 2021\u00a0\u00e0 Garches (92) avec Jean CARBONNIER\u00a0(8\u00e8me dan de Karat\u00e9 Contact) et Francis PLANA (6\u00e8me dan de Karat\u00e9 Contact).<\/p>\n","protected":false},"author":87,"featured_media":10222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,15],"tags":[65],"class_list":["post-10223","post","type-post","status-publish","format-standard","hentry","category-actualites","category-k-contact","tag-karate-contact"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/10223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=10223"}],"version-history":[{"count":1,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/10223\/revisions"}],"predecessor-version":[{"id":10229,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/10223\/revisions\/10229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/10222"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=10223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=10223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=10223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}