{"id":12478,"date":"2022-11-30T18:16:14","date_gmt":"2022-11-30T17:16:14","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=12478"},"modified":"2022-11-30T18:16:14","modified_gmt":"2022-11-30T17:16:14","slug":"photo-stage-de-preparation-aux-grades-kc-et-kfc-26-11-2022","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2022\/11\/30\/photo-stage-de-preparation-aux-grades-kc-et-kfc-26-11-2022\/","title":{"rendered":"Photo – Stage de pr\u00e9paration aux grades – KC et KFC – 26.11.2022"},"content":{"rendered":"
[vc_row][vc_column][vc_column_text]<\/p>\n
Retour en photo sur l’entra\u00eenement d\u00e9partemental<\/strong><\/span> Karat\u00e9 Contact<\/strong><\/span>\u00a0et\u00a0Karat\u00e9 Full Contac<\/span>t<\/strong> du samedi 26 novembre 2022<\/strong><\/span> \u00e0 Courbevoie<\/strong><\/span>\u00a0(92<\/em>)<\/p>\n \u00a0Durant 2 heures, les stagiaires ont r\u00e9alis\u00e9 des exercices en rapport avec les passages de grade.<\/p>\n Ce stage \u00e9tait anim\u00e9 par Jean CARBONNIER<\/strong><\/span>\u00a0(8\u00e8me dan de Karat\u00e9 Contact<\/em>) et Francis PLANA<\/strong><\/span>\u00a0(6\u00e8me dan de Karat\u00e9 Contact<\/em>).<\/p>\n Un grand bravo \u00e0 tous les participants.<\/p>\n [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":" [vc_row][vc_column][vc_column_text] Retour en photo sur l’entra\u00eenement d\u00e9partemental Karat\u00e9 Contact\u00a0et\u00a0Karat\u00e9 Full Contact du samedi 26 novembre 2022 \u00e0 Courbevoie\u00a0(92)<\/p>\n","protected":false},"author":87,"featured_media":12476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,15],"tags":[65],"class_list":["post-12478","post","type-post","status-publish","format-standard","hentry","category-actualites","category-k-contact","tag-karate-contact"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/12478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=12478"}],"version-history":[{"count":1,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/12478\/revisions"}],"predecessor-version":[{"id":12479,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/12478\/revisions\/12479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/12476"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=12478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=12478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=12478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}