{"id":13597,"date":"2023-05-31T17:27:06","date_gmt":"2023-05-31T15:27:06","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=13597"},"modified":"2023-05-31T17:27:06","modified_gmt":"2023-05-31T15:27:06","slug":"photo-entrainement-departemental-contact-13-05-2023","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2023\/05\/31\/photo-entrainement-departemental-contact-13-05-2023\/","title":{"rendered":"Photo &#8211; Entrainement D\u00e9partemental Contact \u2013 13.05.2023"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"font-weight: 400\">La commission\u00a0<span style=\"color: #1423a0\"><strong>Karat\u00e9 Contact<\/strong><\/span>\u00a0et\u00a0<strong><span style=\"color: #1423a0\">Karat\u00e9 Full Contac<\/span>t<\/strong>\u00a0du\u00a0<span style=\"color: #dc2d5a\"><strong>Comit\u00e9 D\u00e9partemental de Karat\u00e9 des Hauts-De-Seine<\/strong><\/span> a organis\u00e9 un entra\u00eenement d\u00e9partemental.<!--more--><\/p>\n<p>Le stage a eu lieu le <span style=\"color: #dc2d5a\"><strong>samedi 13 mai 2023<\/strong><\/span>\u00a0\u00e0 <span style=\"color: #1423a0\"><strong>Garches<\/strong><\/span>\u00a0(<em>92<\/em>) de<span style=\"color: #dc2d5a\"> <strong>14h00<\/strong><\/span> \u00e0<span style=\"color: #dc2d5a\"> <strong>17h00<\/strong><\/span> avec <span style=\"color: #dc2d5a\"><strong><span style=\"color: #1423a0\">Jean CARBONNIER<\/span><\/strong><\/span>\u00a0(8<em>\u00e8me dan de Karat\u00e9 Contact &#8211; Expert F\u00e9d\u00e9ral<\/em>) et <span style=\"color: #dc2d5a\"><strong>Francis PLANA<\/strong><\/span>\u00a0(6<em>\u00e8me dan de Karat\u00e9 Contact<\/em>).<\/p>\n<p style=\"font-weight: 400\">Les pr\u00e9sents ont alli\u00e9 exercices physiques et explosifs, pieds \/ poings pendant <span style=\"color: #1423a0\"><strong>3 heures<\/strong><\/span> dans la bonne humeur !! De nombreux jeunes \u00e9taient pr\u00e9sents afin de pr\u00e9parer les derni\u00e8res comp\u00e9titions de la saison.<\/p>\n<p>\u00a0[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] La commission\u00a0Karat\u00e9 Contact\u00a0et\u00a0Karat\u00e9 Full Contact\u00a0du\u00a0Comit\u00e9 D\u00e9partemental de Karat\u00e9 des Hauts-De-Seine a organis\u00e9 un entra\u00eenement d\u00e9partemental.<\/p>\n","protected":false},"author":87,"featured_media":13595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,27,15],"tags":[65],"class_list":["post-13597","post","type-post","status-publish","format-standard","hentry","category-actualites","category-entrainement-departemental","category-k-contact","tag-karate-contact"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/13597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=13597"}],"version-history":[{"count":4,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/13597\/revisions"}],"predecessor-version":[{"id":14625,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/13597\/revisions\/14625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/13595"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=13597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=13597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=13597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}