{"id":18548,"date":"2026-05-25T08:01:40","date_gmt":"2026-05-25T06:01:40","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=18548"},"modified":"2026-05-25T08:03:16","modified_gmt":"2026-05-25T06:03:16","slug":"photo-stage-karate-contact-full-contact-23-05-2026","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2026\/05\/25\/photo-stage-karate-contact-full-contact-23-05-2026\/","title":{"rendered":"Photo &#8211; Stage Karat\u00e9 Contact &amp; Full Contact &#8211; 23.05.2026"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le <span style=\"color: #1423a0\"><strong>samedi 23 mai 2026<\/strong><\/span>, le <span style=\"color: #dc2d5a\"><strong>CDK92<\/strong><\/span> organisait <span style=\"color: #1423a0\"><strong>un stage de pr\u00e9paration et d\u2019informations aux grades de Karat\u00e9 Contact et Full Contact <\/strong><\/span>\u00e0 <span style=\"color: #dc2d5a\"><strong>Garches<\/strong><\/span>.<\/p>\n<p><!--more--><\/p>\n<p>Ce stage \u00e9tait anim\u00e9 par deux experts reconnus <span style=\"color: #1423a0\"><strong>Jean CARBONNIER<\/strong><\/span> (<em>8\u1d49 dan de Karat\u00e9 Contact \u2013 Expert F\u00e9d\u00e9ral<\/em>) et <span style=\"color: #dc2d5a\"><strong>Francis PLANA<\/strong><\/span> (<em>6\u1d49 dan de Karat\u00e9 Contact<\/em>).<\/p>\n<p>Une journ\u00e9e aussi physique que studieuse !<\/p>\n<p>Malgr\u00e9 la chaleur, les stagiaires ont fait preuve d\u2019une forte motivation et d\u2019une r\u00e9elle implication. Le programme, enti\u00e8rement revu pour l\u2019occasion, a permis \u00e0 chacun de b\u00e9n\u00e9ficier d\u2019un travail technique exigeant mais indispensable afin d\u2019aborder sereinement les prochains examens de grade.<\/p>\n<p>Ce stage a \u00e9galement \u00e9t\u00e9 marqu\u00e9 par la pr\u00e9sence de plusieurs pratiquants exp\u00e9riment\u00e9s venus partager leur exp\u00e9rience et accompagner les candidats. Ils ont contrib\u00e9 \u00e0 faire travailler les futurs grad\u00e9s dans un esprit d\u2019entraide et d\u2019exigence.<\/p>\n<p>Au-del\u00e0 de l\u2019aspect technique, cette journ\u00e9e a parfaitement illustr\u00e9 les valeurs du karat\u00e9 : <span style=\"color: #1423a0\"><strong>partage, transmission et fraternit\u00e9<\/strong><\/span>, qui constituent le v\u00e9ritable esprit martial.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le samedi 23 mai 2026, le CDK92 organisait un stage de pr\u00e9paration et d\u2019informations aux grades de Karat\u00e9 Contact et Full Contact \u00e0 Garches.<\/p>\n","protected":false},"author":87,"featured_media":18547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[65],"class_list":["post-18548","post","type-post","status-publish","format-standard","hentry","category-k-contact","tag-karate-contact"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=18548"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18548\/revisions"}],"predecessor-version":[{"id":18551,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18548\/revisions\/18551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/18547"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=18548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=18548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=18548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}