{"id":18562,"date":"2026-06-05T17:01:02","date_gmt":"2026-06-05T15:01:02","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=18562"},"modified":"2026-06-05T17:01:02","modified_gmt":"2026-06-05T15:01:02","slug":"stage-de-karate-avec-a-grandon-et-c-gainche-06-07-2026","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2026\/06\/05\/stage-de-karate-avec-a-grandon-et-c-gainche-06-07-2026\/","title":{"rendered":"Stage de Karat\u00e9 avec A. GRANDON et C. GAINCHE &#8211; 06.07.2026"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le<strong> <span style=\"color: #1423a0\">lundi 6 juillet 2026<\/span><\/strong>, l&rsquo; <span style=\"color: #dc2d5a\"><strong>ASBR Karat\u00e9<\/strong><\/span>\u00a0vous propose un <span style=\"color: #1423a0\"><strong>stage de Karat\u00e9<\/strong><\/span> avec <strong><span style=\"color: #dc2d5a\">Alban GRANDON<\/span><\/strong> (<em>6\u00e8me dan<\/em>) et <span style=\"color: #1423a0\"><strong>C\u00e9dric GAINCHE<\/strong><\/span> (<em>6\u00e8me dan<\/em>) \u00e0 <span style=\"color: #dc2d5a\"><strong>Bourg-La-Reine <\/strong><\/span>de<span style=\"color: #1423a0\"> <strong>19h30<\/strong><\/span>\u00a0\u00e0 <span style=\"color: #dc2d5a\"><strong>21h30<\/strong><\/span>.<!--more--><\/p>\n<p><span style=\"color: #1423a0\"><strong>Stage <\/strong><\/span><span style=\"color: #dc2d5a\"><span style=\"color: #1423a0\"><strong>ouvert \u00e0 tous<\/strong><\/span><span style=\"color: #000000\">. Une participation de <span style=\"color: #dc2d5a\"><strong>15\u20ac<\/strong><\/span> sera demand\u00e9e \u00e0 chaque personne se joignant au stage.<\/span><\/span><\/p>\n<p><strong style=\"color: #dc2d5a\">Adresse :<\/strong><br \/>\nComplexe Sportif des Bas Coquarts<br \/>\n8 avenue de Montrouge<br \/>\n92340 Bourg-la-Reine<\/p>\n<p><span style=\"color: #dc2d5a\"><strong>Contact :<\/strong><\/span><br \/>\n<strong>Alban GRANDON<\/strong><br \/>\nMail : <a href=\"mailto:alban.grandon01@orange.fr\"><span style=\"color: #1423a0\"><b>alban.grandon01@orange.fr<\/b><\/span><\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le lundi 6 juillet 2026, l&rsquo; ASBR Karat\u00e9\u00a0vous propose un stage de Karat\u00e9 avec Alban GRANDON (6\u00e8me dan) et C\u00e9dric GAINCHE (6\u00e8me dan) \u00e0 Bourg-La-Reine de 19h30\u00a0\u00e0 21h30.<\/p>\n","protected":false},"author":87,"featured_media":18561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[63],"class_list":["post-18562","post","type-post","status-publish","format-standard","hentry","category-stages","tag-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=18562"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18562\/revisions"}],"predecessor-version":[{"id":18566,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18562\/revisions\/18566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/18561"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=18562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=18562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=18562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}