{"id":18711,"date":"2026-09-11T16:21:55","date_gmt":"2026-09-11T14:21:55","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=18711"},"modified":"2026-09-11T16:21:55","modified_gmt":"2026-09-11T14:21:55","slug":"stage-de-self-defense-avec-jose-lobo-04-10-2026","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2026\/09\/11\/stage-de-self-defense-avec-jose-lobo-04-10-2026\/","title":{"rendered":"Stage de Self D\u00e9fense avec Jos\u00e9 LOBO &#8211; 04.10.2026"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]L&rsquo;<span style=\"color: #1423a0\"><strong>USM Malakoff<\/strong><\/span>\u00a0organise un <span style=\"color: #dc2d5a\"><strong>stage de self-d\u00e9fense <\/strong><\/span>anim\u00e9 par <span style=\"color: #1423a0\"><strong>Jos\u00e9 LOBO<\/strong><\/span> (<em>7\u00e8me dan \u2013 enseignant certifi\u00e9 Self-D\u00e9fense<\/em>) le <span style=\"color: #dc2d5a\"><strong>dimanche 4 aoctobre 2026<\/strong><\/span> de <span style=\"color: #1423a0\"><strong>9h00 \u00e0 12h00<\/strong><\/span>.<!--more--><\/p>\n<p><span style=\"color: #dc2d5a\"><strong>Stage \u00e0 partir de 16 ans<\/strong><\/span>. Une participation de <strong><span style=\"color: #1423a0\">20\u00a0\u20ac<\/span><\/strong>\u00a0sera demand\u00e9e \u00e0 chaque personne\u00a0se joignant au stage.<\/p>\n<p><span style=\"color: #dc2d5a\"><strong>Adresse \u00a0:<\/strong><\/span><br \/>\nGymnase Marcel Cerdan<br \/>\n37 rue Avaul\u00e9e<br \/>\n92240 Malakoff<\/p>\n<p><span style=\"color: #dc2d5a\"><strong>Renseignements :<\/strong><\/span><br \/>\n<span style=\"color: #003366\"><strong><span style=\"color: #000000\">Jos\u00e9 LOBO<\/span><\/strong><br \/>\n<span style=\"color: #000000\">Tel : 06 95 06 97 02<\/span><br \/>\n<span style=\"color: #000000\">Mail : <span style=\"color: #1423a0\"><strong><a style=\"color: #1423a0\" href=\"mailto:jose.lobo@insee.fr\">jose.lobo@insee.fr<\/a><\/strong><\/span><\/span><\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]L&rsquo;USM Malakoff\u00a0organise un stage de self-d\u00e9fense anim\u00e9 par Jos\u00e9 LOBO (7\u00e8me dan \u2013 enseignant certifi\u00e9 Self-D\u00e9fense) le dimanche 4 aoctobre 2026 de 9h00 \u00e0 12h00.<\/p>\n","protected":false},"author":87,"featured_media":18712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[63],"class_list":["post-18711","post","type-post","status-publish","format-standard","hentry","category-stages","tag-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=18711"}],"version-history":[{"count":1,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18711\/revisions"}],"predecessor-version":[{"id":18714,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18711\/revisions\/18714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/18712"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=18711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=18711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=18711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}