{"id":18734,"date":"2026-09-27T22:46:16","date_gmt":"2026-09-27T20:46:16","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=18734"},"modified":"2026-09-27T22:46:16","modified_gmt":"2026-09-27T20:46:16","slug":"karate-sante-un-stage-consacre-a-lexecution-des-coups-de-pied-avec-richard-segissement","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2026\/09\/27\/karate-sante-un-stage-consacre-a-lexecution-des-coups-de-pied-avec-richard-segissement\/","title":{"rendered":"Karat\u00e9 Sant\u00e9 : un stage consacr\u00e9 \u00e0 l\u2019ex\u00e9cution des coups de pied avec Richard S\u00c9GISSEMENT"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le <span style=\"color: #1423a0\"><strong>Comit\u00e9 D\u00e9partemental de Karat\u00e9 et Disciplines Associ\u00e9es des Hauts-de-Seine<\/strong><\/span> a organis\u00e9 un <strong><span style=\"color: #dc2d5a\">stage de Karat\u00e9 Sant\u00e9<\/span><\/strong> anim\u00e9 par <span style=\"color: #1423a0\"><strong>Richard S\u00c9GISSEMENT<\/strong><\/span>, autour d\u2019un th\u00e8me aussi technique qu\u2019essentiel : <span style=\"color: #dc2d5a\"><strong>l\u2019ex\u00e9cution des coups de pied<\/strong><\/span>.<\/p>\n<p><!--more--><\/p>\n<div>\n<p>Durant <span style=\"color: #1423a0\"><strong>deux heures de pratique<\/strong><\/span>, les <span style=\"color: #dc2d5a\"><strong>14 participants pr\u00e9sents<\/strong><\/span> ont pu b\u00e9n\u00e9ficier de l\u2019exp\u00e9rience et de la p\u00e9dagogie de Richard. \u00c0 travers des exercices vari\u00e9s et des explications pr\u00e9cises, il a propos\u00e9 une approche progressive permettant \u00e0 chacun de mieux comprendre et travailler les diff\u00e9rentes composantes n\u00e9cessaires \u00e0 une bonne ex\u00e9cution des techniques de jambes.<\/p>\n<p>Les participants ont particuli\u00e8rement appr\u00e9ci\u00e9 <strong><span style=\"color: #1423a0\">la qualit\u00e9 de la p\u00e9dagogie<\/span>, <span style=\"color: #dc2d5a\">la diversit\u00e9 des exercices propos\u00e9s<\/span> <\/strong>ainsi que la <span style=\"color: #1423a0\"><strong>clart\u00e9 des explications<\/strong><\/span>. Un stage riche en apprentissages et en \u00e9changes, qui s\u2019inscrit pleinement dans la dynamique du <span style=\"color: #dc2d5a\"><strong>Karat\u00e9 Sant\u00e9<\/strong>,<\/span> avec une pratique adapt\u00e9e et accessible.<\/p>\n<p>Le <span style=\"color: #1423a0\"><strong>CDK92 remercie chaleureusement Richard S\u00c9GISSEMENT<\/strong><\/span> pour sa disponibilit\u00e9, son investissement et la qualit\u00e9 de son intervention aupr\u00e8s des pratiquants.<\/p>\n<p>Un grand merci \u00e9galement \u00e0 la <span style=\"color: #dc2d5a\"><strong>ville du Plessis-Robinson pour son accueil et la mise \u00e0 disposition de la salle<\/strong><\/span>, ainsi qu\u2019\u00e0 <strong><span style=\"color: #1423a0\">J\u00e9r\u00e9my CALTAGIRONE<\/span>, <span style=\"color: #dc2d5a\">membre du bureau du CDK92<\/span><\/strong>, pour son implication dans l\u2019organisation de ce rendez-vous. Sa mobilisation a notamment permis l\u2019obtention de la salle et l\u2019accueil de Richard dans les meilleures conditions pour la tenue de ce stage.<\/p>\n<p><span style=\"color: #1423a0\"><strong>Merci aux 14 participants pour leur pr\u00e9sence, leur enthousiasme et leur implication tout au long de ces deux heures !<\/strong><\/span><\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le Comit\u00e9 D\u00e9partemental de Karat\u00e9 et Disciplines Associ\u00e9es des Hauts-de-Seine a organis\u00e9 un stage de Karat\u00e9 Sant\u00e9 anim\u00e9 par Richard S\u00c9GISSEMENT, autour d\u2019un th\u00e8me aussi technique qu\u2019essentiel : l\u2019ex\u00e9cution des coups de pied.<\/p>\n","protected":false},"author":87,"featured_media":18735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[63],"class_list":["post-18734","post","type-post","status-publish","format-standard","hentry","category-stages","tag-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=18734"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18734\/revisions"}],"predecessor-version":[{"id":18737,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18734\/revisions\/18737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/18735"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=18734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=18734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=18734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}