{"id":18800,"date":"2026-10-14T16:01:55","date_gmt":"2026-10-14T14:01:55","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=18800"},"modified":"2026-10-14T16:09:24","modified_gmt":"2026-10-14T14:09:24","slug":"stage-avec-f-plana-pour-octobre-rose-24-10-2026","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2026\/10\/14\/stage-avec-f-plana-pour-octobre-rose-24-10-2026\/","title":{"rendered":"Stage avec F. PLANA pour Octobre Rose &#8211; 24.10.2026"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<span style=\"font-weight: 400\">Le <span style=\"color: #1423a0\"><strong>KBJS<\/strong><\/span> vous propose un <strong><span style=\"color: #dc2d5a\">stage de karat\u00e9<\/span><\/strong> pour <span style=\"color: #ff00ff\"><strong>Octobre Rose<\/strong><\/span> <\/span><span style=\"color: #dc2d5a\"><span style=\"color: #000000\">le<span style=\"color: #1423a0\"><strong> samedi 24 octobre 2026<\/strong><\/span><\/span><\/span> \u00e0 <span style=\"font-weight: 400;color: #dc2d5a\"><strong>Suresnes<\/strong><\/span>\u00a0(<em style=\"font-weight: 400\">92<\/em>) de<span style=\"font-weight: 400;color: #1423a0\"> <strong>10h00<\/strong><\/span> \u00e0<span style=\"font-weight: 400;color: #1423a0\"> <strong>13h00<\/strong><\/span>.<!--more--><\/p>\n<p style=\"font-weight: 400\">Le stage sera anim\u00e9 par <span style=\"color: #dc2d5a\"><strong>Francis PLANA<\/strong><\/span>\u00a0(6<em>\u00e8me dan de Karat\u00e9 Contact<\/em>).<\/p>\n<p style=\"font-weight: 400\"><span style=\"color: #dc2d5a\"><strong>Adresse :<\/strong><\/span><br \/>\nCentre sportif des Raguidelles<br \/>\n27 rue des Tourneroches<br \/>\n92150 Suresnes<\/p>\n<p><span style=\"color: #dc2d5a\"><strong>Contacts :<\/strong><\/span><br \/>\n<strong>Francis PLANA<\/strong><br \/>\nMail : <span style=\"color: #1423a0\"><strong><a style=\"color: #1423a0\" href=\"mailto:plana.franciss@gmail.com\">plana.franciss@gmail.com<\/a><\/strong><\/span><br \/>\nT\u00e8l. : 06 09 65 34 40[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le KBJS vous propose un stage de karat\u00e9 pour Octobre Rose le samedi 24 octobre 2026 \u00e0 Suresnes\u00a0(92) de 10h00 \u00e0 13h00.<\/p>\n","protected":false},"author":87,"featured_media":18801,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[65],"class_list":["post-18800","post","type-post","status-publish","format-standard","hentry","category-stages","tag-karate-contact"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=18800"}],"version-history":[{"count":4,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18800\/revisions"}],"predecessor-version":[{"id":18806,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/18800\/revisions\/18806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/18801"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=18800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=18800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=18800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}