{"id":6019,"date":"2018-11-26T19:15:18","date_gmt":"2018-11-26T18:15:18","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?post_type=news&amp;p=6019"},"modified":"2018-11-26T19:15:18","modified_gmt":"2018-11-26T18:15:18","slug":"photo-du-stage-de-karate-defense-training","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2018\/11\/26\/photo-du-stage-de-karate-defense-training\/","title":{"rendered":"Photo du stage de Karat\u00e9 D\u00e9fense Training"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Plus de 50 participants au stage d\u00e9partemental de Karat\u00e9 D\u00e9fense Training\u00a0anim\u00e9 par <strong>Bernard BILICKI<\/strong> (<em>9\u00e8me dan et expert national<\/em>) le <strong>samedi 24 novembre 2018<\/strong>.<!--more--><\/p>\n<p>Un travail complet avec exercices debout, cl\u00e9s, amen\u00e9s au sol, etc. sur les deux premi\u00e8res heures et la derni\u00e8re heure sur le programme des passages de grade.<\/p>\n<p>Un grand bravo \u00e0 tous les participants pour leur pr\u00e9sence.<\/p>\n<p><a href=\"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-content\/uploads\/sites\/57\/2018\/11\/20181124_Stage_BILICKI_Photo_V1.0.jpg\"><img decoding=\"async\" class=\" wp-image-6020 aligncenter\" src=\"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-content\/uploads\/sites\/57\/2018\/11\/20181124_Stage_BILICKI_Photo_V1.0-1024x404.jpg\" alt=\"20181124_Stage_BILICKI_Photo_V1.0\" width=\"600\" height=\"236\" \/><\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Plus de 50 participants au stage d\u00e9partemental de Karat\u00e9 D\u00e9fense Training\u00a0anim\u00e9 par Bernard BILICKI (9\u00e8me dan et expert national) le samedi 24 novembre 2018.<\/p>\n","protected":false},"author":87,"featured_media":6020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6019","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/6019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=6019"}],"version-history":[{"count":0,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/6019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/6020"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=6019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=6019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=6019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}