{"id":9205,"date":"2021-06-25T07:29:56","date_gmt":"2021-06-25T05:29:56","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=9205"},"modified":"2021-06-25T07:34:48","modified_gmt":"2021-06-25T05:34:48","slug":"photos-entrainement-departemental-contact-13-06-2021","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2021\/06\/25\/photos-entrainement-departemental-contact-13-06-2021\/","title":{"rendered":"Photos Entrainement D\u00e9partemental Contact &#8211; 13.06.2021"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Le <span style=\"color: #1423a0\"><strong>dimanche 13 juin 2021<\/strong><\/span> avait lieu un <strong><span style=\"color: #dc2d5a\">entrainement d\u00e9partemental<\/span><\/strong> en <strong><span style=\"color: #1423a0\">Karat\u00e9 Contact<\/span><\/strong> et<span style=\"color: #dc2d5a\"><strong> Karat\u00e9 Full Contact<\/strong><\/span> dispens\u00e9 par <strong><span style=\"color: #1423a0\">Jean CARBONNIER<\/span><\/strong> (<em>8\u00e8me dan<\/em>) et <strong><span style=\"color: #dc2d5a\">Francis PLANA<\/span><\/strong> (<em>6\u00e8me dan<\/em>) \u00e0 <strong><span style=\"color: #1423a0\">Suresnes<\/span><\/strong>.<\/p>\n<p><!--more--><\/p>\n<p>Le stage d&rsquo;une dur\u00e9e de 3 heures a r\u00e9uni plus de 30 personnes. Les pr\u00e9sents ont alli\u00e9 exercices physiques, pieds \/ poings et r\u00e9visions pour les passages de grade dans la bonne humeur !!<\/p>\n<p>Rendez-vous \u00e0 la rentr\u00e9e pour le prochain entrainement d\u00e9partemental !![\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb9200,9202,9201,9199&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Le dimanche 13 juin 2021 avait lieu un entrainement d\u00e9partemental en Karat\u00e9 Contact et Karat\u00e9 Full Contact dispens\u00e9 par Jean CARBONNIER (8\u00e8me dan) et Francis PLANA (6\u00e8me dan) \u00e0 Suresnes.<\/p>\n","protected":false},"author":87,"featured_media":9199,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[65],"class_list":["post-9205","post","type-post","status-publish","format-standard","hentry","category-k-contact","tag-karate-contact"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/9205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=9205"}],"version-history":[{"count":2,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/9205\/revisions"}],"predecessor-version":[{"id":9208,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/9205\/revisions\/9208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/9199"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=9205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=9205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=9205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}