{"id":9752,"date":"2021-10-16T18:13:08","date_gmt":"2021-10-16T16:13:08","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/?p=9752"},"modified":"2021-12-16T20:41:51","modified_gmt":"2021-12-16T19:41:51","slug":"photos-entrainement-departemental-contact-16-10-2021","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/2021\/10\/16\/photos-entrainement-departemental-contact-16-10-2021\/","title":{"rendered":"Photos Entrainement D\u00e9partemental Contact \u2013 16.10.2021"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"font-weight: 400\">La commission\u00a0<span style=\"color: #1423a0\"><strong>Karat\u00e9 Contact<\/strong><\/span>\u00a0et\u00a0<strong><span style=\"color: #1423a0\">Karat\u00e9 Full Contac<\/span>t<\/strong>\u00a0du\u00a0<span style=\"color: #dc2d5a\"><strong>Comit\u00e9 D\u00e9partemental de Karat\u00e9 des Hauts-De-Seine<\/strong><\/span> a organis\u00e9 un entra\u00eenement d\u00e9partemental le <span style=\"color: #1423a0\"><strong>samedi 16 octobre 2021<\/strong><\/span>\u00a0\u00e0 <strong><span style=\"color: #dc2d5a\">Garches<\/span><\/strong> (92) avec <span style=\"color: #dc2d5a\"><strong>Jean CARBONNIER<\/strong><\/span>\u00a0(8<em>\u00e8me dan de Karat\u00e9 Contact<\/em>) et <span style=\"color: #1423a0\"><strong>Francis PLANA<\/strong><\/span> (6<em>\u00e8me dan de Karat\u00e9 Contact<\/em>).<!--more--><\/p>\n<p>Les <strong><span style=\"color: #dc2d5a\">40 stagiaires<\/span><\/strong> pr\u00e9sents ont \u00e9volu\u00e9 pendant <span style=\"color: #1423a0\"><strong>3 heures<\/strong><\/span> sous les yeux du pr\u00e9sident du CDKarate92, <strong><span style=\"color: #dc2d5a\">Guy LECAPLAIN<\/span><\/strong> venu sp\u00e9cialement pour l&rsquo;occasion.<\/p>\n<p>Les pr\u00e9sents ont alli\u00e9 exercices physiques, pieds \/ poings et r\u00e9visions pour les passages de grade dans la bonne humeur !![\/vc_column_text][vc_gallery images=\u00a0\u00bb9753,9754&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] La commission\u00a0Karat\u00e9 Contact\u00a0et\u00a0Karat\u00e9 Full Contact\u00a0du\u00a0Comit\u00e9 D\u00e9partemental de Karat\u00e9 des Hauts-De-Seine a organis\u00e9 un entra\u00eenement d\u00e9partemental le samedi 16 octobre 2021\u00a0\u00e0 Garches (92) avec Jean CARBONNIER\u00a0(8\u00e8me dan de Karat\u00e9 Contact) et Francis PLANA (6\u00e8me dan de Karat\u00e9 Contact).<\/p>\n","protected":false},"author":87,"featured_media":9751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,15],"tags":[65,63],"class_list":["post-9752","post","type-post","status-publish","format-standard","hentry","category-actualites","category-k-contact","tag-karate-contact","tag-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/9752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/comments?post=9752"}],"version-history":[{"count":1,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/9752\/revisions"}],"predecessor-version":[{"id":9755,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/posts\/9752\/revisions\/9755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media\/9751"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/media?parent=9752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/categories?post=9752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/hautsdeseine\/wp-json\/wp\/v2\/tags?post=9752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}