{"id":2914,"date":"2025-01-09T15:50:08","date_gmt":"2025-01-09T14:50:08","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/herault\/?p=2914"},"modified":"2025-01-09T15:53:21","modified_gmt":"2025-01-09T14:53:21","slug":"stages-du-samedi-11-janvier","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/herault\/2025\/01\/09\/stages-du-samedi-11-janvier\/","title":{"rendered":"Stages du Samedi 11 Janvier"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Ce Samedi stages dans l&rsquo;H\u00e9rault<\/p>\n<p><!--more--><\/p>\n<p>Stage d\u00e9partemental de <strong>Grappling<\/strong> dirig\u00e9 par <strong>Nicolas CORRADO<\/strong> instructeur de MMA et de Grappling (de 10h \u00e0 12h) \u00e0 Frontignan<\/p>\n<p>Stage R\u00e9gional de<strong> Karat\u00e9<\/strong> dirig\u00e9 par <strong>Didier LUPO<\/strong> Expert F\u00e9d\u00e9ral 7\u00e8me dan (de 15h \u00e0 17h) au CNE Castelnau[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb2913&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Ce Samedi stages dans l&rsquo;H\u00e9rault<\/p>\n","protected":false},"author":88,"featured_media":2913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2914","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/2914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/comments?post=2914"}],"version-history":[{"count":6,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/2914\/revisions"}],"predecessor-version":[{"id":2920,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/2914\/revisions\/2920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/media\/2913"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/media?parent=2914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/categories?post=2914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/tags?post=2914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}