{"id":3153,"date":"2025-04-29T10:23:54","date_gmt":"2025-04-29T08:23:54","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/herault\/?p=3153"},"modified":"2025-04-29T14:36:29","modified_gmt":"2025-04-29T12:36:29","slug":"stage-departemental-des-hauts-grades","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/herault\/2025\/04\/29\/stage-departemental-des-hauts-grades\/","title":{"rendered":"Stage D\u00e9partemental des Hauts Grad\u00e9s"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Dimanche 18 Mai<\/strong> au Dojo de P\u00e9rols<\/p>\n<p>Stage gratuit dirig\u00e9 par 3 Hauts grad\u00e9s l&rsquo;H\u00e9raultais<\/p>\n<p><strong>Mario MARCOU 8\u00e8me<\/strong> dan &#8211; <strong>Didier POSTIAUX\u00a0 7\u00e8me<\/strong> dan &#8211; <strong>Jean-G\u00e9rald LUBRANO 6\u00e8me<\/strong> dan<!--more--><\/p>\n<p>Ouvert \u00e0 toutes disciplines et tous grades\u00a0<strong> d\u00e8s 14 ans.<\/strong><\/p>\n<p><span style=\"color: #000080\"><strong>Horaires : de 8h30 \u00e0 12h30<\/strong><\/span><\/p>\n<p><strong>Adresse<\/strong> : 4 rue Font Martin &#8211; 34470 PEROLS[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Dimanche 18 Mai au Dojo de P\u00e9rols Stage gratuit dirig\u00e9 par 3 Hauts grad\u00e9s l&rsquo;H\u00e9raultais Mario MARCOU 8\u00e8me dan &#8211; Didier POSTIAUX\u00a0 7\u00e8me dan &#8211; Jean-G\u00e9rald LUBRANO 6\u00e8me dan<\/p>\n","protected":false},"author":88,"featured_media":2989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3153","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/3153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/comments?post=3153"}],"version-history":[{"count":10,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/3153\/revisions"}],"predecessor-version":[{"id":3160,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/3153\/revisions\/3160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/media\/2989"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/media?parent=3153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/categories?post=3153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/tags?post=3153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}