{"id":3973,"date":"2026-03-30T23:55:08","date_gmt":"2026-03-30T21:55:08","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/herault\/?p=3973"},"modified":"2026-03-31T00:01:29","modified_gmt":"2026-03-30T22:01:29","slug":"formation-dif-28-et-29-mars","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/herault\/2026\/03\/30\/formation-dif-28-et-29-mars\/","title":{"rendered":"Formation DIF du 28 et 29 Mars"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Un week-end DIF intense avec le samedi l&rsquo;intervention de Y.Sanchez et le dimanche celle d&rsquo;E.Guillonnet venue avec son groupe de S\u00e9niors \u00ab\u00a0A chacun son karat\u00e9\u00a0\u00bb.<\/p>\n<p><!--more--><\/p>\n<p>De nombreux \u00e9changes et une belle \u00e9nergie ont pu \u00eatre partag\u00e9s par un groupe motiv\u00e9.<\/p>\n<p>Rendez-vous le 19 avril pour l&rsquo;\u00e9valuation finale.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb3965,3964,3966&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Un week-end DIF intense avec le samedi l&rsquo;intervention de Y.Sanchez et le dimanche celle d&rsquo;E.Guillonnet venue avec son groupe de S\u00e9niors \u00ab\u00a0A chacun son karat\u00e9\u00a0\u00bb.<\/p>\n","protected":false},"author":88,"featured_media":3967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3973","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/3973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/comments?post=3973"}],"version-history":[{"count":4,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/3973\/revisions"}],"predecessor-version":[{"id":3977,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/3973\/revisions\/3977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/media\/3967"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/media?parent=3973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/categories?post=3973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/tags?post=3973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}