{"id":4517,"date":"2026-11-02T23:31:21","date_gmt":"2026-11-02T22:31:21","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/herault\/?p=4517"},"modified":"2026-11-02T23:37:57","modified_gmt":"2026-11-02T22:37:57","slug":"entrainement-departemental-combat-et-kata","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/herault\/2026\/11\/02\/entrainement-departemental-combat-et-kata\/","title":{"rendered":"Entrainement D\u00e9partemental &#8211; Combat et Kata"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Dimanche o8 Novembre 2026<\/strong><\/p>\n<ul>\n<li><strong>09h30 \u00e0 10h30 <\/strong>Poussins \u00e0 Benjamins<\/li>\n<li><strong>11h00 \u00e0 12h30 <\/strong>Minimes \u00e0 Seniors<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>Au Gymnase de la Combe \u00e0 St Jean de Vedas<\/p>\n<p><strong>Gratuit ouvert \u00e0 tous les licenci\u00e9s<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Dimanche o8 Novembre 2026 09h30 \u00e0 10h30 Poussins \u00e0 Benjamins 11h00 \u00e0 12h30 Minimes \u00e0 Seniors<\/p>\n","protected":false},"author":88,"featured_media":4167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-4517","post","type-post","status-publish","format-standard","hentry","category-entrainement"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/4517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/comments?post=4517"}],"version-history":[{"count":8,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/4517\/revisions"}],"predecessor-version":[{"id":4525,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/posts\/4517\/revisions\/4525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/media\/4167"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/media?parent=4517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/categories?post=4517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/herault\/wp-json\/wp\/v2\/tags?post=4517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}