{"id":5383,"date":"2025-02-04T17:03:43","date_gmt":"2025-02-04T16:03:43","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/iledefrance\/?p=5383"},"modified":"2025-02-04T17:05:03","modified_gmt":"2025-02-04T16:05:03","slug":"stage-de-body-karate-a-magnanville-avec-bruno-debaecker","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/iledefrance\/2025\/02\/04\/stage-de-body-karate-a-magnanville-avec-bruno-debaecker\/","title":{"rendered":"Stage de Body Karat\u00e9 \u00e0 Magnanville avec Bruno DEBAECKER"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p data-pm-slice=\"1 1 []\"><span style=\"color: #1423a0\"><strong>Dimanche 2 f\u00e9vrier 2025<\/strong><\/span>, la ville de <span style=\"color: #dc2d5a\"><strong>Magnanville<\/strong><\/span> (<em>78<\/em>) a accueilli un stage de <span style=\"color: #1423a0\"><strong>Body Karat\u00e9<\/strong><\/span> exceptionnel, anim\u00e9 par <span style=\"color: #dc2d5a\"><strong>Bruno DEBAECKER<\/strong><\/span>, responsable r\u00e9gional IDF.<!--more--><\/p>\n<p data-pm-slice=\"1 1 []\">Organis\u00e9 par la <span style=\"color: #1423a0\"><strong>Ligue IDF de Karat\u00e9 et disciplines associ\u00e9es<\/strong><\/span>, cet \u00e9v\u00e9nement a rassembl\u00e9 <span style=\"color: #dc2d5a\"><strong>une quarantaine de participants<\/strong><\/span>, majoritairement des femmes, venues d\u00e9couvrir ou approfondir cette discipline dynamique et sportive.<\/p>\n<p>Le stage s&rsquo;est d\u00e9roul\u00e9 dans une ambiance survolt\u00e9e, avec un programme intensif combinant techniques de karat\u00e9 et mouvements cardio. Sous la direction \u00e9nergique de <span style=\"color: #1423a0\"><strong>Bruno DEBAECKER<\/strong><\/span>, les participants ont encha\u00een\u00e9 les exercices avec entrain et d\u00e9termination. Une chose est certaine : tout le monde a bien transpir\u00e9 !<\/p>\n<p>Un grand merci \u00e0 <span style=\"color: #dc2d5a\"><strong>Bruno DEBAECKER<\/strong><\/span> pour son dynamisme et son engagement, ainsi qu&rsquo;\u00e0 la ville de <span style=\"color: #1423a0\"><strong>Magnanville<\/strong><\/span> pour son accueil chaleureux. Ce stage fut une belle r\u00e9ussite et un moment de partage inoubliable pour tous les pratiquants ![\/vc_column_text][vc_gallery images=\u00a0\u00bb5387,5386,5385&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Dimanche 2 f\u00e9vrier 2025, la ville de Magnanville (78) a accueilli un stage de Body Karat\u00e9 exceptionnel, anim\u00e9 par Bruno DEBAECKER, responsable r\u00e9gional IDF.<\/p>\n","protected":false},"author":87,"featured_media":5384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5383","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/posts\/5383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/comments?post=5383"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/posts\/5383\/revisions"}],"predecessor-version":[{"id":5390,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/posts\/5383\/revisions\/5390"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/media\/5384"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/media?parent=5383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/categories?post=5383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/tags?post=5383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}