{"id":5978,"date":"2026-03-08T15:50:11","date_gmt":"2026-03-08T14:50:11","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/iledefrance\/?p=5978"},"modified":"2026-03-08T15:50:11","modified_gmt":"2026-03-08T14:50:11","slug":"21-03-2026-coupe-ile-de-france-tai-jitsu","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/iledefrance\/2026\/03\/08\/21-03-2026-coupe-ile-de-france-tai-jitsu\/","title":{"rendered":"21-03-2026 : Coupe Ile-de-France Tai Jitsu"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<span style=\"text-decoration: underline;color: #0000ff\"><strong>PROGRAMME<\/strong><\/span><\/p>\n<p><strong>12:30 Accueil des comp\u00e9titeurs <\/strong><\/p>\n<p><strong>14:00 Ouverture de la comp\u00e9tition <\/strong><\/p>\n<p><strong>14:15 D\u00e9but des \u00e9preuves individuelles <\/strong><\/p>\n<ul>\n<li>Poussins<\/li>\n<li>Benjamins<\/li>\n<li>Minimes<\/li>\n<li>Cadets<\/li>\n<li>Juniors<\/li>\n<li>Seniors<\/li>\n<\/ul>\n<p><strong>17:15 D\u00e9but des \u00e9preuves par \u00e9quipes <\/strong><\/p>\n<ul>\n<li>Minimes<\/li>\n<li>Cadets<\/li>\n<li>Juniors<\/li>\n<li>Seniors<\/li>\n<\/ul>\n<p><strong>18:00 Fin des \u00e9preuves <\/strong><\/p>\n<p><strong>18:15 Annonce des r\u00e9sultats, remise des troph\u00e9es<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]PROGRAMME 12:30 Accueil des comp\u00e9titeurs 14:00 Ouverture de la comp\u00e9tition 14:15 D\u00e9but des \u00e9preuves individuelles Poussins Benjamins Minimes Cadets Juniors Seniors 17:15 D\u00e9but des \u00e9preuves par \u00e9quipes Minimes Cadets Juniors Seniors 18:00 Fin des \u00e9preuves 18:15 Annonce des r\u00e9sultats, remise des troph\u00e9es[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":28,"featured_media":5981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132],"tags":[],"class_list":["post-5978","post","type-post","status-publish","format-standard","hentry","category-competition"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/posts\/5978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/comments?post=5978"}],"version-history":[{"count":3,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/posts\/5978\/revisions"}],"predecessor-version":[{"id":5982,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/posts\/5978\/revisions\/5982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/media\/5981"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/media?parent=5978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/categories?post=5978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/iledefrance\/wp-json\/wp\/v2\/tags?post=5978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}