{"id":1361,"date":"2025-03-10T22:52:53","date_gmt":"2025-03-10T21:52:53","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/indre\/?p=1361"},"modified":"2025-03-10T23:06:55","modified_gmt":"2025-03-10T22:06:55","slug":"journee-de-stage-a-neuvy-pailloux","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/indre\/2025\/03\/10\/journee-de-stage-a-neuvy-pailloux\/","title":{"rendered":"Stage du 9 mars 2025 \u00e0 Neuvy-Pailloux &#8211; KARATE et COMPETITION"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_gallery images=\u00a0\u00bb1362,1363,1364&Prime;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Merci aux clubs pr\u00e9sents : St Maur, D\u00e9ols, Issoudun, Argenton, La Ch\u00e2tre, Le Poin\u00e7onnet<\/p>\n<p>Merci Hada et Farid pour l&rsquo;aide \u00e0 l&rsquo;encadrement.<\/p>\n<p>Matin :<\/p>\n<p>Kata sur Gojushiho sho et Bassai Dai avec 27 stagiaires.<\/p>\n<p>Th\u00e8mes gainage, ancrage au sol et correction.<\/p>\n<p>Repas de midi dans la convivialit\u00e9 pr\u00e9par\u00e9 par Emilie pour une vingtaine de personnes.<\/p>\n<p>Apr\u00e8s-midi Kumit\u00e9 32 stagiaires sur le th\u00e8me de l&rsquo;explosivit\u00e9 et impulsion de la jambe arri\u00e8re pour attaquer kizami ou yaku tsuki.<\/p>\n<p>Fin du stage sur un test de Luc LEGER pour les 14 courageux.<\/p>\n<p>De l&rsquo;envie, du s\u00e9rieux et de l&rsquo;application, rien de tel pour passer un bon moment partage autour du Karat\u00e9.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_gallery images=\u00a0\u00bb1362,1363,1364&Prime;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Merci aux clubs pr\u00e9sents : St Maur, D\u00e9ols, Issoudun, Argenton, La Ch\u00e2tre, Le Poin\u00e7onnet Merci Hada et Farid pour l&rsquo;aide \u00e0 l&rsquo;encadrement. Matin : Kata sur Gojushiho sho et Bassai Dai avec 27 stagiaires. Th\u00e8mes gainage, ancrage au sol et correction. Repas de midi dans la convivialit\u00e9 pr\u00e9par\u00e9 par Emilie pour une vingtaine de [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14,19],"tags":[],"class_list":["post-1361","post","type-post","status-publish","format-standard","hentry","category-non-classe","category-karate","category-stages"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/posts\/1361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/comments?post=1361"}],"version-history":[{"count":7,"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/posts\/1361\/revisions"}],"predecessor-version":[{"id":1373,"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/posts\/1361\/revisions\/1373"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/media?parent=1361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/categories?post=1361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/indre\/wp-json\/wp\/v2\/tags?post=1361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}