{"id":2221,"date":"2021-02-01T17:40:46","date_gmt":"2021-02-01T16:40:46","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/isere\/?page_id=2221"},"modified":"2021-02-01T17:40:46","modified_gmt":"2021-02-01T16:40:46","slug":"le-jeu-du-e-defi","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/isere\/le-jeu-du-e-defi\/","title":{"rendered":"le jeu du e-d\u00e9fi"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h2>LE JEU DU \u00a0 e- DEFI<\/h2>\n<p>Le CDK Is\u00e8re vous propose de participer \u00e0 un jeu de d\u00e9fi ouvert \u00e0 tous les licenci\u00e9s du CDK Is\u00e8re<\/p>\n<p>Avant d\u2019ex\u00e9cuter les d\u00e9fis, il faudra respecter certaines r\u00e8gles. La premi\u00e8re, sera de penser \u00e0 vous \u00e9chauffer physiquement, cela \u00e9vitera toutes blessures. Pensez \u00e9galement \u00e0 vous installer dans un endroit s\u00fbr et d\u00e9gag\u00e9, ne pas se mettre pr\u00e8s d\u2019objets fragiles tels que t\u00e9l\u00e9viseur, lampe etc. faites attention \u00e0 votre environnement et \u00e9galement aux personnes qui sont \u00e0 cot\u00e9 de vous.<\/p>\n<p><span style=\"text-decoration: underline\">Pour relever le d\u00e9fi, il vous faut<\/span> :<\/p>\n<ul>\n<li>Enfiler son karat\u00e9-gi et mettre votre ceinture<\/li>\n<li>D\u00e9couvrir les d\u00e9fis sur :<a href=\"http:\/\/cdki.ddns.net\" target=\"_blank\" rel=\"noopener\"> cdki.ddns.net<\/a><\/li>\n<li>Se filmer ou se faire filmer en train de relever le d\u00e9fi propos\u00e9<\/li>\n<li>Le d\u00e9fi doit \u00eatre fait sur une dur\u00e9e de 30 secondes<\/li>\n<li>effectuer correctement\u00a0 le plus grand nombre de la s\u00e9rie demand\u00e9e<\/li>\n<li>Envoyer votre vid\u00e9o \u00e0 : secretaire.cdki@gmail.com<\/li>\n<li>Penser \u00e0 noter votre nom_ pr\u00e9nom_\u00e2ge_nom de votre club<\/li>\n<li>Respecter la date limite d\u2019envoi annonc\u00e9e pour chaque d\u00e9fi<\/li>\n<\/ul>\n<p>Le gagnant de chaque cat\u00e9gorie\u00a0 se verra remettre en r\u00e9compense une gourde m\u00e9tallique \u00e0 l\u2019effigie du CDK et DA de l\u2019 Is\u00e8re<\/p>\n<h3>et maintenant \u00e0 vous de jouer&#8230;<\/h3>\n<h3><em><span style=\"color: #ff0000\"><a href=\"http:\/\/cdki.ddns.net\" target=\"_blank\" rel=\"noopener\">E-DEFI N\u00b01 <\/a>\u00a0<\/span>\u00a0 <\/em>Vid\u00e9o \u00e0 envoyer avant le : 22 f\u00e9vrier 2021<a href=\"https:\/\/sites.ffkarate.fr\/isere\/wp-content\/uploads\/sites\/62\/2021\/02\/affiche-defi-n\u00b01-.jpg\"><img decoding=\"async\" class=\" size-medium wp-image-2259 alignleft\" src=\"https:\/\/sites.ffkarate.fr\/isere\/wp-content\/uploads\/sites\/62\/2021\/02\/affiche-defi-n\u00b01--212x300.jpg\" alt=\"affiche-defi-n\u00b01-\" width=\"212\" height=\"300\" \/><\/a><\/h3>\n<p>R\u00c9SULTAT DU E-DEFI N\u00b0 1\u00a0 :\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"https:\/\/sites.ffkarate.fr\/isere\/wp-content\/uploads\/sites\/62\/2021\/04\/LAURA_DEFI-N\u00b01_FICHIER-RESULTAT.pdf\" target=\"_blank\" rel=\"noopener\">DEFI-N\u00b01_RESULTAT<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] LE JEU DU \u00a0 e- DEFI Le CDK Is\u00e8re vous propose de participer \u00e0 un jeu de d\u00e9fi ouvert \u00e0 tous les licenci\u00e9s du CDK Is\u00e8re Avant d\u2019ex\u00e9cuter les d\u00e9fis, il faudra respecter certaines r\u00e8gles. 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