{"id":54,"date":"2015-01-08T11:32:34","date_gmt":"2015-01-08T11:32:34","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/testclone\/?page_id=54"},"modified":"2025-03-14T17:50:50","modified_gmt":"2025-03-14T16:50:50","slug":"disciplines-associes","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/jura\/disciplines\/karate\/disciplines-associes\/","title":{"rendered":"Shotokan"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

\"karatedo<\/a>\"maitre<\/p>\n

Maitre Gichin Funakoshi 1868 – 1957<\/p>\n

D\u2019origine chinoise, le KARATE fut introduit \u00a0\u00e0 OKINAWA o\u00f9 il fut d\u00e9velopp\u00e9 par des\u00a0 hommes qui n\u2019avaient pas le droit de se servir d\u2019armes. Il fut ensuite export\u00e9 au JAPON avant \u00a0d\u2019\u00eatre diffus\u00e9 dans le monde entier.
\nDe KARA<\/b> qui veut dire \u00ab vide \u00bb et TE<\/b> qui veut dire \u00ab main \u00bb (main vide de toute arme et de\u00a0 toute mauvaise intention), le KARATE<\/b> est essentiellement un art de d\u00e9fense.<\/b> Il consiste \u00e0 se prot\u00e9ger d\u2019abord, puis , contre-attaquer de fa\u00e7on efficace et rapide .<\/p>\n

LE STYLE SHOTOKAN<\/b><\/h2>\n

Le sh\u014dt\u014dkan-ry\u016b (\u677e\u6d9b\u9928\u6d41) est une \u00e9cole de karat\u00e9, d\u00e9velopp\u00e9e \u00e0 partir de divers arts martiaux par Gichin Funakoshi (1868-1957). L\u2019\u00e9cole sh\u014dt\u014dkan est l\u2019un des mod\u00e8les principaux du karat\u00e9, les six autres \u00e9tant le sh\u014drin-ry\u016b, le wad\u014d-ry\u016b, le shito-ry\u016b, le g\u014dj\u016b-ry\u016b, le kyokushinkai, et le kenp\u014d.<\/p>\n

\u00c0 l\u2019origine, Funakoshi pratiquait les deux \u00e9coles qui dominaient (shorei-ry\u016b et shorin-ry\u016b). Apr\u00e8s une dure pratique de ces deux formes de karat\u00e9, Funakoshi parvint \u00e0 d\u00e9velopper une nouvelle forme de karat\u00e9-d\u014d, un mod\u00e8le plus simple, combinant les id\u00e9aux de shorei-ry\u016b et de shorin-ry\u016b. Le karat\u00e9 qu\u2019il enseigna \u00e0 ses \u00e9tudiants refl\u00e9tait les changements op\u00e9r\u00e9s par Anko Itosu, y compris la s\u00e9rie de kata de Heian\/Pinan. Funakoshi changea \u00e9galement les noms des kata de son programme d\u2019\u00e9tude, dans un effort de rendre les noms \u00ab\u00a0\u00e9trangers\u00a0\u00bb d\u2019Okinawa plus agr\u00e9ables aux oreilles des Japonais.<\/p>\n

Le sh\u014dt\u014dkan est habituellement divis\u00e9 en trois parties\u00a0: le kihon ou \u00ab\u00a0fondements\u00a0\u00bb, le kumite, et le kata (formes ou mod\u00e8les des mouvements). Les techniques de sh\u014dt\u014dkan dans le kihon et les kata sont caract\u00e9ris\u00e9es par des positions profondes et longues qui fournissent la stabilit\u00e9, mouvements puissants et position renfor\u00e7ant les jambes. La force et la puissance sont souvent d\u00e9montr\u00e9es au moyen de mouvements plus lents et plus retenus. Les techniques de kumite refl\u00e8tent ces positions et mouvements \u00e0 un niveau moins \u00e9lev\u00e9, et sont davantage \u00ab\u00a0libres\u00a0\u00bb et flexibles.<\/p>\n

\"maitre

Maitre Gichin Funakoshi 1868 – 1957<\/p><\/div>\n

\"JO[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] Maitre Gichin Funakoshi 1868 – 1957 D\u2019origine chinoise, le KARATE fut introduit \u00a0\u00e0 OKINAWA o\u00f9 il fut d\u00e9velopp\u00e9 par des\u00a0 hommes qui n\u2019avaient pas le droit de se servir d\u2019armes. Il fut ensuite export\u00e9 au JAPON avant \u00a0d\u2019\u00eatre diffus\u00e9 dans le monde entier. De KARA qui veut dire \u00ab vide \u00bb et TE qui […]<\/p>\n","protected":false},"author":20,"featured_media":0,"parent":76,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"sites.ffkarate.fr","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias 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