{"id":8127,"date":"2021-11-02T09:10:19","date_gmt":"2021-11-02T08:10:19","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/liguebretagne\/?page_id=8127"},"modified":"2022-01-06T14:44:30","modified_gmt":"2022-01-06T13:44:30","slug":"penchak-silat","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/liguebretagne\/disciplines\/arts-martiaux-du-sud-est-asiatique\/penchak-silat\/","title":{"rendered":"Penchak Silat"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

PR\u00c9SENTATION<\/h2>\n

Le\u00a0Penchak<\/strong>\u00a0ou\u00a0Pencak Silat<\/strong>\u00a0est un art martial pratiqu\u00e9 dans le monde Malais : Indon\u00e9sie, Malaisie, Singapour et Brunei. Penchak Silat signifie \u201cl\u2019aptitude \u00e0 combattre avec des mouvements vari\u00e9s et appropri\u00e9s\u201d ;\u00a0Penchak<\/em>\u00a0se d\u00e9finit comme des \u201cmouvements vari\u00e9s et habile du corps\u201d et\u00a0Silat<\/em>\u00a0comme \u201cl\u2019art de combattre\u201d.<\/p>\n

En Silat, tous les aspects du combat sont abord\u00e9s : des percussions, des balayages, des projections, des cl\u00e9s, des luxations, des esquives et du combat contre et avec armes\u2026<\/p>\n

Aper\u00e7u technique<\/strong>
\nA ce jour, 150 styles sont r\u00e9f\u00e9renc\u00e9s mais tous font appel \u00e0 aux techniques \u00e9nonc\u00e9es ci-dessus.<\/p>\n

Les formes codifi\u00e9es<\/strong>
\nComme dans de nombreux arts martiaux, il existe des combinaisons codifi\u00e9es de techniques (comme les Kata en Karat\u00e9 et les Taos en Kung Fu) appel\u00e9es Langka, et des exercices de d\u00e9placement appel\u00e9s Jurus.<\/p>\n

Les armes<\/strong>
\nLes armes les plus utilis\u00e9es sont la machette, la lance, les b\u00e2tons courts, l\u2019\u00e9p\u00e9e, le Kriss et le Tjabang. Le Kriss est un poignard \u00e0 lame sinueuse aux \u201cvertus magiques\u201d pour les Indon\u00e9siens, le Tjabang est un trident en m\u00e9tal compos\u00e9 d\u2019une tige centrale et de deux autres plus petites qui est utilis\u00e9 par paire pour bloquer des attaques aux b\u00e2tons ou autres armes longues.<\/p>\n

Un peu d\u2019histoire \u2026<\/h2>\n

La l\u00e9gende veut que le Penchak ait \u00e9t\u00e9 invent\u00e9 par une femme suite \u00e0 l\u2019observation d\u2019un combat entre un tigre et un oiseau. Le Penchak aurait \u00e9t\u00e9 enrichi par les arts martiaux chinois de part les \u00e9changes commerciaux entre la Chine et la Malaisie \u00e0 partir du IX\u00e8me si\u00e8cle.<\/p>\n

\u00ab Danser pour d\u00e9fier les colons \u00bb<\/em><\/p>\n

L\u2019Indon\u00e9sie et la Malaisie ont subit le colonialisme avec les Hollandais puis les Anglais, et par crainte de r\u00e9bellion ces colonisateurs interdirent la pratique des arts de combat. Donc, le Penchak s\u2019est pratiqu\u00e9 en secret, et sous forme de danse avec des techniques martiales dissimul\u00e9es par des mouvements esth\u00e9tiques et gracieux. Les d\u00e9monstrations de Penchak sont toujours accompagn\u00e9es d\u2019un orchestre musical. La discipline n\u2019en est pas moins bas\u00e9e sur une redoutable capacit\u00e9 \u00e0 combattre en situation r\u00e9elle.<\/p>\n

En 2002, la pratique du Penchak Silat rejoint le mouvement f\u00e9d\u00e9ral en \u00e9tant r\u00e9f\u00e9renc\u00e9e au sein de la commission des Arts Martiaux du Sud-Est Asiatique de la F\u00e9d\u00e9ration Fran\u00e7aise de Karat\u00e9. Les nombreux styles de Penchak Silat propos\u00e9s vous permettront de choisir celui qui vous conviendra le mieux \u00e0 travers leur approche de la discipline (sportive, traditionnelle, culturelle ou self d\u00e9fense). M\u00eame s\u2019ils t\u00e9moignent tous d\u2019une passion commune pour l\u2019histoire du Penchak Silat, ces styles sont l\u00e0 pour attester de l\u2019\u00e9tendue et de la vari\u00e9t\u00e9 des techniques enseign\u00e9es.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] PR\u00c9SENTATION Le\u00a0Penchak\u00a0ou\u00a0Pencak Silat\u00a0est un art martial pratiqu\u00e9 dans le monde Malais : Indon\u00e9sie, Malaisie, Singapour et Brunei. Penchak Silat signifie \u201cl\u2019aptitude \u00e0 combattre avec des mouvements vari\u00e9s et appropri\u00e9s\u201d ;\u00a0Penchak\u00a0se d\u00e9finit comme des \u201cmouvements vari\u00e9s et habile du corps\u201d et\u00a0Silat\u00a0comme \u201cl\u2019art de combattre\u201d. En Silat, tous les aspects du combat sont abord\u00e9s : des […]<\/p>\n","protected":false},"author":177,"featured_media":0,"parent":1464,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8127","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"sites.ffkarate.fr","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias 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