{"id":410,"date":"2016-09-07T01:07:05","date_gmt":"2016-09-06T23:07:05","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/ligueguadeloupe\/?page_id=410"},"modified":"2016-09-07T01:07:05","modified_gmt":"2016-09-06T23:07:05","slug":"pencak-silat","status":"publish","type":"page","link":"https:\/\/sites.ffkarate.fr\/ligueguadeloupe\/disciplines-associees\/pencak-silat\/","title":{"rendered":"Penchak Silat"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Le Penchak Silat (ou Pencak ou Penjak-Silat \u2026) est un art martial pratiqu\u00e9 en Indon\u00e9sie, Malaisie, Singapour et Brunei. En Silat, tous les aspects du combat sont abord\u00e9s : des percussions, des balayages, des projections, des cl\u00e9s, des luxations, des esquives et du combat contre et avec armes\u2026 150 styles sont r\u00e9f\u00e9renc\u00e9s \u00e0 ce jour mais tous font appel \u00e0 des techniques de percussions, des balayages, des projections, des cl\u00e9s, des luxations, des esquives et du combat contre et avec armes \u2026 Comme dans de nombreux arts martiaux, il existe des combinaisons codifi\u00e9es de techniques (comme les Kata en Karat\u00e9 et les Taos en Kung Fu) appel\u00e9es Langka, et des exercices de d\u00e9placement appel\u00e9s Jurus.<\/strong><\/span><\/p>\n

Les armes les plus utilis\u00e9es sont la machette, la lance, les b\u00e2tons courts, l\u2019\u00e9p\u00e9e, le Kriss et le Tjabang. Le Kriss est un poignard \u00e0 lame sinueuse aux \u00ab\u00a0vertus magiques\u00a0\u00bb pour les Indon\u00e9siens, le Tjabang est un trident en m\u00e9tal compos\u00e9 d\u2019une tige centrale et de deux autres plus petites qui est utilis\u00e9 par paires pour bloquer des attaques aux b\u00e2tons ou autres armes longues.<\/strong><\/span><\/p>\n

La l\u00e9gende veut que le Penchak ait \u00e9t\u00e9 invent\u00e9 par une femme suite \u00e0 l\u2019observation d\u2019un combat entre un tigre et un oiseau. Le Penchak aurait \u00e9t\u00e9 enrichi par les arts martiaux chinois de part les \u00e9changes commerciaux entre la Chine et la Malaisie \u00e0 partir du IX\u00e8me si\u00e8cle.<\/strong><\/span><\/p>\n

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[vc_row][vc_column][vc_column_text]Le Penchak Silat (ou Pencak ou Penjak-Silat \u2026) est un art martial pratiqu\u00e9 en Indon\u00e9sie, Malaisie, Singapour et Brunei. En Silat, tous les aspects du combat sont abord\u00e9s : des percussions, des balayages, des projections, des cl\u00e9s, des luxations, des esquives et du combat contre et avec armes\u2026 150 styles sont r\u00e9f\u00e9renc\u00e9s \u00e0 ce jour […]<\/p>\n","protected":false},"author":84,"featured_media":0,"parent":374,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-410","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"sites.ffkarate.fr","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias 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