{"id":16042,"date":"2022-06-04T05:27:18","date_gmt":"2022-06-04T03:27:18","guid":{"rendered":"https:\/\/sites.ffkarate.fr\/liguereunion\/?p=16042"},"modified":"2022-06-06T06:21:49","modified_gmt":"2022-06-06T04:21:49","slug":"d-valera-stage-full-contact-le-4-juin","status":"publish","type":"post","link":"https:\/\/sites.ffkarate.fr\/liguereunion\/2022\/06\/04\/d-valera-stage-full-contact-le-4-juin\/","title":{"rendered":"D. Val\u00e9ra : Stage Full Contact le 4 juin"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>Apr\u00e8s le stage karat\u00e9 de mardi dernier, Dominique Val\u00e9ra dirigea un stage de Full Contact ce samedi 4 juin au gymnase Flacourt.<br \/>\nUne quarantaine de combattants pr\u00e9sents des plus jeunes aux plus confirm\u00e9s.<br \/>\nCe fut une belle s\u00e9ance d&rsquo;entrainement. <\/strong><br \/>\n<strong>Bravo \u00e0 tous !<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb16138,16139,16140,16141,16142,16143,16144,16145,16146,16147,16148,16149,16150,16151,16152,16153,16154,16155,16156,16157,16158,16159,16160,16161&Prime; title=\u00a0\u00bbla galerie photos\u00a0\u00bb][vc_single_image image=\u00a0\u00bb16137&Prime;][vc_single_image image=\u00a0\u00bb16035&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Apr\u00e8s le stage karat\u00e9 de mardi dernier, Dominique Val\u00e9ra dirigea un stage de Full Contact ce samedi 4 juin au gymnase Flacourt. Une quarantaine de combattants pr\u00e9sents des plus jeunes aux plus confirm\u00e9s. Ce fut une belle s\u00e9ance d&rsquo;entrainement. Bravo \u00e0 tous ! [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery images=\u00a0\u00bb16138,16139,16140,16141,16142,16143,16144,16145,16146,16147,16148,16149,16150,16151,16152,16153,16154,16155,16156,16157,16158,16159,16160,16161&Prime; title=\u00a0\u00bbla galerie photos\u00a0\u00bb][vc_single_image image=\u00a0\u00bb16137&Prime;][vc_single_image image=\u00a0\u00bb16035&Prime;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":142,"featured_media":16035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,15,19,18],"tags":[],"class_list":["post-16042","post","type-post","status-publish","format-standard","hentry","category-actualites","category-k-full-et-light-contact","category-stages","category-vie-des-clubs"],"_links":{"self":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/16042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/comments?post=16042"}],"version-history":[{"count":4,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/16042\/revisions"}],"predecessor-version":[{"id":16163,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/posts\/16042\/revisions\/16163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media\/16035"}],"wp:attachment":[{"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/media?parent=16042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/categories?post=16042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ffkarate.fr\/liguereunion\/wp-json\/wp\/v2\/tags?post=16042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}